The Boof Squad went dress shopping! But first, Anna Grace and Shannon sit down to discuss current life events: how life has been since turning 30, what is going on with our cell phones, and if we are going to go extinct. As their weddings are getting closer, AG and Shannon compare the planning progress and who they are inviting…or not. Now that both the girls have found their dresses, they share the details of what went down. How did they feel after saying yes to the dress? Do they regret their ...
Feb 27, 2024•1 hr 5 min•Ep. 96
After a slight technical mishap, Shannon is here to give you all of the life updates, starting with the recent 2-day engagement shoot extravaganza. From vision to the final iconic photos, Shannon shares what went wrong during the shoot and how everything ended up coming together. She finally said YES to the dress, picked her bachelorette party destination, and coded her entire wedding website (girlies in STEM can have it all!). Shannon shares her biggest tip for wedding planning and talks about ...
Feb 20, 2024•49 min•Ep. 95
Hey, Gurliepops, hey! This week, Shannon sits down for one of her most requested crossover episodes with entrepreneur, Disney adult, and iconic podcaster, Taylor Strecker. As a fellow member of the “I Got Fired” Club, Taylor talks about her time at SiriusXM and how she was able to pivot and create success for herself. Shannon asks Taylor about her ex-husband, or “wasband,” and her current relationship. The pair chat Real Housewives, Stagecoach, and all things rich woman aesthetic. From riches to...
Feb 13, 2024•1 hr 4 min•Ep. 94
Reminiscing her NYC days, storytelling queen Shannon is back from a quick trip to the city, and of course, it was an eventful one. What initially started as a wedding dress shopping trip with Taylor Monaco became a week of events with friends. After the bridal activities and a podcast swap, things got interesting. *Checks off witnessing a robbery on the bingo card* The girls had a smashing time out to dinner, and Claudia was able to coordinate the peace treaty of the century. And last but not le...
Feb 06, 2024•54 min•Ep. 93
Back from Aspen with no injuries (just a little humiliated), Shannon is here with one less hole in her body to catch you up on the nonsense that is her life. And her new obsession? Gay ski week. What started as an email from Revolve quickly transformed into one of the best trips of their lives. But this story starts at the Nashville airport, where while waiting to check her bags, Shannon’s luggage gets a bit of a surprise. After cleaning things up, they made new friends on the plane and were goi...
Jan 30, 2024•54 min•Ep. 92
Class is back in session! It’s been almost a year since Influencing 101, so it’s time. Hear all of the updates and answers to the questions you submitted in Influencing 102! Shannon is an open book and feeling HONEST. She talks about how she got started, and how Very Cavallari provided a launchpad for her influencing career. She breaks down the different content deliverables and types for brands and shares what the process looks like from beginning to end. And, of course, it’s not all easy breez...
Jan 23, 2024•1 hr 4 min•Ep. 91
This week’s guest was one of the most requested guests of 2023. Podcaster, Author, and “Entrepreneur” Jackie Oshry Weinreb is back! Shannon and Jackie bond over getting fired from their corporate jobs, and Jackie shares how The Toast really started. Boy jobs, Millennial vs Gen Z, and their Tiktok For You pages, Jackie and Shannon catch up on all things life and social media. Jackie shares how she balances work and being a mom, her breastfeeding journey, and, of course, her push presents. Where d...
Jan 16, 2024•1 hr 15 min•Ep. 90
Shannon is back solo this week for a much-needed life update episode. How did Christmas go with both Shannon and James’ families in town? Shannon describes how the week felt like a Hallmark movie, complete with kringles, crackers, and crowns. She shares their traditions, and her contribution on Christmas morning (obviously the Bloody Mary bar). What gifts did they get for one another? Shannon recaps her trip to Vegas with James and his siblings and gives some tips on why gambling is for the girl...
Jan 09, 2024•1 hr 9 min•Ep. 89
It’s a new year, but your favorite Boof Squad remains the same: Shannon and Anna Grace are here to update you on all their life shenanigans, as Shannon awaits the delivery of her Chamoy pickle kit. Obviously, nothing has changed. AG shares the origin of using the phrase “boof” and a little warning for the airport. The girls share their excitement to go through their engagement era together! AG tells the story of Austin’s proposal, and how she almost ruined the surprise. They touch on their numer...
Jan 02, 2024•59 min•Ep. 88
Merry Christmas/Holiday/Hanukkah/Kwanzaa, or whatever you’re celebrating! Shannon is back for her yearly tradition: the holiday episode! With her gin and tonic, she gives an update on how she is handling the house prep and getting ready for hosting Christmas for her and James’ families. Shannon reflects on the past year, finding love, and buying a home, and shares her excitement for the upcoming seasons of her life. What is Shannon most excited about? What has been her most memorable Christmas? ...
Dec 26, 2023•1 hr 8 min•Ep. 87
It’s the one you’ve all been waiting for: THE ENGAGEMENT EPISODE, with none other than James Middleton. Shannon and James share their stories about how the day went for each of them. Was James nervous? Did Shannon see it coming? Where did he hide the ring? Almost having chocolate doo-doo donut nails, an unexpected outfit change, and an explosion, they give all the little details you might’ve missed. When did James almost propose? How did he ask Shannon’s dad? Where do they see themselves in 5 ye...
Dec 19, 2023•59 min•Ep. 86
This week’s guest has quite a few things in common with Shannon. Bonding over meth, reality TV, and their mutual hate for WhatsApp, this week’s guest is fellow Nashville influencer, Morgan Willett! Morgan shares her story of quitting her job to go on Big Brother, and wow, did it pay off ($250,000, to be exact). Shannon and Morgan chat all about strategy on tv and how it affected them mentally. They talk about recent travels, meeting people abroad, and the importance of not settling in relationsh...
Dec 12, 2023•1 hr 1 min•Ep. 85
From meeting at Tin Roof to buying their new homes, Shannon and Taylor are here for a “quick” episode to give some updates and take you on a tour through their twenties! After spending the morning at crowded craft stores, Taylor tells her Christmas decoration drama. But back to the story: they’ve spent the last 10 years building their dream lives alongside one another. Having kids, selling out live shows, and finding their forever partners, the girls talk about the similarities and differences i...
Dec 05, 2023•56 min•Ep. 84
Surprise! Happy Friday! Shannon is here for a bonus episode! Tis the season for GIVING (or did she take too many weeks off during break? Who could be too sure lol). Your girl is here with some updates: her 30th birthday trip, a new car, 3 parties in one night, spending Thanksgiving with her family, and, of course, some finance and spray tan tips. Shannon shares some of her destination wedding dilemmas and answers some questions. What is her take on infidelity and moving past it? How do Shannon a...
Dec 01, 2023•54 min•Ep. 83
Shannon is joined by her first guest of Season 5: blogger turned iconic business owner, and queen of inclusivity, Daryl-Ann Denner stops by to chat all things social media, family, and business. Daryl-Ann shares how she went from feeling stuck as “Something Beautiful” to building a well-known basics brand, Nuuds, and her secrets to her quick success. They talk about being unapologetically themselves online and sharing their opinions on things they are passionate about. Shannon asks Daryl-Ann abo...
Nov 28, 2023•56 min•Ep. 82
She’s back and better than ever! After a nice, relaxing season break full of travel and live shows, Shannon is excited to sit down in her NEW podcast room, answer some questions, and give you all of the exciting life updates. Buckle up! She recaps her time in Paris with Bridget and Revolve, touring venues in Italy with Marcia, and shares her opinion of Taylor and Travis. Remember the lady who shushed Shannon on the plane? This wasn’t her, but it was close enough. Shannon shares a surprise story ...
Nov 21, 2023•1 hr 2 min•Ep. 81
Our warm hug and ray of sunshine in physical form, Anna Grace is back to help round out the end of the season! What’s new with AG? How is Florida? Shannon tells AG what she thought Reiki was (hint: no rakes). Cover squirrels and Maybelline, the girls chat beauty trends and their experiences with castor oil. AG spends some time in a bee hive and shares her new-found passion for pollination stations. The gals answer some of your questions: What do you do when you have a vanilla Sex Life? What are ...
Sep 26, 2023•54 min•Ep. 80
This week’s special guest is none other than the one and only Cheese Gal herself, Cortney LaCorte! From the best tips for hosting and following your passion, to what it’s like being married to a songwriter, Shannon and Cort cover a lot of ground. Cortney sets the record straight about her decision to close her storefront in Nashville, and how she hasn’t looked back since. Shannon’s here with the crucial cheese questions: What should you splurge on for your charcuterie board? What meal does Cort ...
Sep 19, 2023•1 hr 18 min•Ep. 79
It’s the last solo episode of the season, and it’s a juicy one. While moving and searching through boxes, Shannon stumbled upon a journal with entries from June 2016 - December 2017. Of course, she did what any insane person would do and read them to the internet where they will live for all eternity. But not before some life updates: the DC and NYC live shows, meet and greets and her morning routine to be *double awake.* Diving into her diary, Shannon shares words from her 22-year-old self, her...
Sep 12, 2023•1 hr 5 min•Ep. 78
Who needs a hot girl summer when you can have a healthy girl fall? Shannon and James have a quick chat about the live shows and dive right into James’ best tips for getting fit for Father Christmas…lol just kidding. But he does debunk some misconceptions about intermittent fasting, cortisol and metabolism. Shannon talks about listening to her body, how she overcomes her fear of judgment at the gym and how she stays consistent when she isn’t seeing physical results. Organic labels at the grocery ...
Sep 05, 2023•1 hr 6 min•Ep. 77
Before going to her shows in DC and NYC, Shannon sits down for an episode that’s a little more intimate than most. Shannon shares her love for her Mimi and all of the moments she wishes they would have gotten to experience together. She mentions how she is feeling about the upcoming live shows, and how her recent trip to NYC went, and answers a question she’s been getting a lot lately. Shannon tells us how the homeowner's life is going: what projects are coming up next? What went wrong during he...
Aug 29, 2023•58 min•Ep. 76
Shannon and Taylor return home to their compound after a stunning trip to the Hamptons for Tay’s 30th, and they’re here to give you a recap! Where to stay, where to go, and what to do when you’re visiting the Hamptons to have the BEST time. Taylor even tried a couple of new things this trip! Like having Shannon pack her clothes and mushrooms. Maybe you’ll learn something new about both! Taylor shares her goal for the upcoming year and the girls talk about the never-ending race to keep up with so...
Aug 22, 2023•1 hr 2 min•Ep. 75
It’s your favorite boof team once again! Shannon and Anna Grace are back to cover all the topics you want to hear: a live show recap, some life event updates, and advice on figuring out friendships as an adult. Anna Grace gives us the details of her 30th birthday nude beach excursion, and the girls share the struggle of having naturally tan boyfriends. After moving and making new friends in Florida, Anna Grace shares some wisdom on different kinds of friendships and how she is recovering from co...
Aug 15, 2023•1 hr 6 min•Ep. 74
Your favorite gurliepop is solo this week for all the life updates after a much-needed girls trip with old friends. You won’t be surprised to hear that Shannon was absolutely feral: dancing on toilets, blowing on random saxophones, and so much more. Unfortunately, her journey home was much less exciting. Now that she’s back in Franklin, the new house is slowly but surely coming together (no thanks to Pods. Shout out Black Tie Moving). Next up on the list is figuring out how to mow the lawn. Shan...
Aug 08, 2023•53 min•Ep. 73
Straight in from the new LaGuardia airport, this week Shannon sits down to chat with nearly geriatric LinkedIn phenomenon, Ben Soffer, aka Boy With No Job. They’re here to discuss all of the important recent topics! The pair chat about the splashing original Spritz launch party in NYC, the Taylor Swift craze, and sparkling vs still water. Ben shares the origin story of his amazing podcast with Josh Peck, Good Guys, what it’s like being married to the one and only Turdy Lou (Claudia Oshry), and h...
Aug 01, 2023•1 hr 1 min•Ep. 72
Shannon is back from her epic month frolicking abroad, and finally prepping for the big move into her new home! She’s here to give you the juicy “goss” and all of the updates from Ibiza and Wimbledon, starting with how they almost missed their flights to get there (those damn time zones). Shannon experiences Ibiza in a different light for James’ 30th birthday, where they had the time of their lives, but all the traveling took its toll. Shannon and James both end up battling a quick illne ss in L...
Jul 25, 2023•1 hr 6 min•Ep. 71
Shannon sits down with James to tell you all about their upcoming time in London and a trip to Ibiza for James’ 30th Birthday! James talks about what he is most excited about in his thirties and the pair share the origin story of their nickname for one another, “Boosh.” Twin sisters, red hair, and Prince Albert, the two unpack some hilarious stories, and James tells his side of saying “I love you” to Shannon for the first time. Would you use photos your ex took on your dating profile? Who is put...
Jul 18, 2023•56 min•Ep. 70
It’s time for the moving and new house updates you’ve all been waiting for! Shannon is living her best life in her temporary Nashville apartment while her Franklin home is getting all the finishing touches. Her biggest dilemma? Being a people pleaser attending a blue tape walk-through. She goes over the game plan for James’ 30th birthday bash in Ibiza, and what they have planned for London before and after. And finally, the deep dive into all things rental drama. Shannon talks about her wild wal...
Jul 11, 2023•55 min•Ep. 69
Shannon sits down with iconic returning podcaster and friend, Alex Bennett, while she is visiting Nashville! Kicking things off with a round of FMK, the girls quickly become future business partners and discuss plans for their products and the problems they will solve worldwide. Alex and Shannon compare how they grew up, and discuss things they didn’t experience until they were adults: NASCAR, country clubs, and skiing. And we finally get the details on Shannon’s jail plot. How much time does sh...
Jul 04, 2023•1 hr 8 min•Ep. 68
Reporting from Joshua Tree, your favorite duo are back in action. But not before a wild shopping trip with James and Austin, with lots of…. PB&J, bananas and Chia seeds? Shannon and AG sit down and dive into the details of their current trip and the upcoming travel they have planned. The two talk about birthday intentions and compare their never-ending parallel timeline. They couldn’t end the episode without sharing and reading the weird massage stories you submitted. Who is swimming naked? ...
Jun 27, 2023•1 hr 4 min•Ep. 67
