Ep. 95: DOMS & Rhabdomyolysis
Jun 07, 2023•8 min•Season 2Ep. 95
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Episode 95 dives into what DOMS and “Rhabdo” really are and how improper recovery can be very detrimental to your goals as well as your daily life, and I share a personal story of mine of where I was diagnosed with Rhabomyolysis
For the best experience, listen in Metacast app for iOS or Android