Ep. 94: Benefits Of Using A Sauna - podcast episode cover

Ep. 94: Benefits Of Using A Sauna

May 31, 20237 minSeason 2Ep. 94
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Episode description

Episode 94 dives into the different types of saunas that are on the market today, what each one does and how they work, and if they’re safe and beneficial for you to use for your post workout recovery.
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