Understanding Relief Drinking: Why We Turn to Alcohol for Stress - podcast episode cover

Understanding Relief Drinking: Why We Turn to Alcohol for Stress

Jun 27, 202343 minSeason 1Ep. 109
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I'll set the scene... you get back from 'that event' and you didn't drink! In fact, you smashed it! But then... bam drinking thoughts! WTF is up with that? Today we're going to explore the why and the what to do about it if it happens. There's something in here for everyone no matter where you are in your journey!
For the best experience, listen in Metacast app for iOS or Android