Join Ellie, Ali, and Meg as they share stories of sober friendship, launching creative ventures, and proving life alcohol-free is full of connection, courage, and riotous fun!
Join Sam and Ellie as they dive into the realities of partying and festivals (then and now). Sharing sober adventures, honest laughs, hangover-free mornings, and fresh perspectives on fun, freedom, and connection.
Join Sam and Ellie as they chat with Susan Hodgson about living abroad, motherhood, grief, and overcoming alcohol. Discover how finding home within yourself can unlock real transformation, no matter where you are.
Join Sam and Ellie as they explore the magic of true belonging, the power of community, and why authentic connection beats “fitting in” every time.
Join Sam and Ellie as they chat with Kate Nichols about rediscovering adventure through travel, transforming fitness, and mending family bonds in sobriety.
Join Sam and Ellie as they chat with Allison Barber about relationships, divorce, and rediscovering your true self in sobriety.
Join Sam, Ellie, and special guest RJ as they navigate the world of sober dating. Discover insightful tips, hilarious anecdotes, and the importance of finding genuine connections without alcohol.
Join Sam and Ellie as they chat with artist Lucy Sheffield about liberating life from alcohol, embracing your inner creativity, and following the nudges to a beautiful present and sober life!
Join Sam and Ellie as they uncover the wonders of embodiment in sobriety, exploring the magic of being fully present in our bodies. Discover freedom from escapism and embrace life's beautiful messiness together.
This week on Present & Sober, Joel Starks shares his journey to sobriety. We discuss 'taming' the inner voice that can get in the way, finding empowerment in the changes we experience and the joy of living with more and more clarity.
Join Sam and Ellie as they explore the concept of safety, tackle emotional resilience and the magic of feeling safe in your own skin.
Today we're diving into the excitement and importance of trying out new things, and rediscovering old passions in our Present & Sober life! Join us as we share personal stories and tips on how to reignite your sense of adventure and self-discovery!
Join Sam and Ellie as they explore becoming "unf*ckwithable," facing life's challenges head-on, and unveiling true inner strength. This isn't about grinning and bearing it, this is all about knowing what you have going for you - always!
Join Sam and Ellie for a dynamic discussion on embracing the present, debunking New Year's resolutions, and finding joy in everyday moments.
Join Ellie and Sam as they share top tips for a joyful, sober Christmas, discussing self-care, flexible planning, and the magic of sacred silliness. Make this Christmas your best one yet! ❤️
Join Sam and Ellie as they explore the decision to drink or go sober this Christmas. They cover self-reverence, societal pressures, and the joys of a clear, authentic festive season. 🌟🎄🌟
Join Sam and Ellie as they tackle friendship dynamics post-sobriety, exploring meaningful connections versus superficial bonds. Discover how authentic relationships can thrive through change. Ready for some real talk?
Join Sam and Ellie as they explore the numbing effects of alcohol and ask the question - what's beyond numbing our emotions?
Join Sam and Ellie as they reimagine 'success', exploring its subjective nature and how personal insights can redefine what being sober means to you!
Join Sam and Ellie, as they explore evolving alcohol trends, the power of long term sobriety, and how to celebrate sober milestones!
Have you ever felt the weight of self-criticism and shame holding you back? In today's episode of Present & Sober, we dive into the intricate dance of these emotions, finding acceptance, and cultivating lasting change!
Join Sam and Ellie as they explore processing emotions, deep acceptance, and self-comfort on the Present and Sober life adventure. Discover tools for nurturing yourself through tough times and learn why doing less can lead to more freedom.
Join Sam and Barry as they explore Barry's journey from the alcohol-fuelled inner-city life to authentic living. Real talk, inspiration, and transformation await!
We're diving deep into emotional sobriety with special guests Sonia and Kathleen aka 'Sisters in Sobriety'. Learn how to find healthy coping mechanisms, redefine stress, and embrace new beginnings for a fulfilling alcohol-free life.
Join Sam and Terri as they dive into the essence of innate health, the power of processing emotions, and the difference between seeking external pleasure and finding internal peace.
Join Sam and Skye as they tackle stress, addiction, and poetry's power, exploring the transformative journey of sobriety and creative expression. Let's talk healing through words!
Join Sam and Ellie as they explore Justin Long's journey through trauma, addiction, and transformation. Discover the power of forgiveness, therapy, and self-love in this inspiring, heartfelt episode ❤️ - grab those tissues!
Join Sam, Ellie, and special guest Susan Anderson as they explore inner and outer child dynamics, the path to authentic self-love, and overcoming abandonment issues.
This week on Present and Sober, we dive into Matt Pink's inspiring journey from addiction to becoming a sober coach, bestselling author, and co-founder of the 'Dry - app'. Discover how personal transformation, a spiritual awakening, and community support can pave the way to an empowered alcohol-free life!
Join Sam and Ellie as they chat with RJ Zimmerman about the power of forgiveness, moving beyond self-hatred, building an alcohol-free community, and parenting with vulnerability.
