Processing 'Negative' Emotions - podcast episode cover

Processing 'Negative' Emotions

Nov 15, 202246 minSeason 1Ep. 76
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Episode description

This week we take on the topic of 'negative' emotions and how to process them. At the heart of the discussion is one powerful question. Are 'negative' emotions really negative? Could a new perspective not only shine a light on what to do when they inevitably come along but also allow us to feel peace while experiencing emotional pain? It's a biggy!
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