Matt Siegal: How to find the Light in Dark Times

This week Sam's good pal Matt joins the podcast for a chat about finding the light in dark times. 2 weeks ago Matt released a video into the world (link below) highlighting all the incredible things he had seen in Poland since the war in Ukraine began. Put simply, it highlighted the incredible unity right now in a world that can appear truly divided. Matt also discusses how he found equanimity when facing some of life's greatest challenges over the past few years. It's a special one!