Jolene Park: Why 'Mind Work' is Not Enough

Jolene Park is a functional nutritionist specialising in 'gray area drinking' a term she coined that many of our listeners may be familiar with as it speaks to the truth of the spectrum of alcohol use, dependency, and addiction. Jolene's work around the somatic or 'body' piece, is incredibly powerful in setting people free and helping them to understand what feeling good in their bodies actually feels like. If it wasn't for Jolene's amazing work, this podcast simply would not exist as it was on Jolene's coach training just over a year ago that Ellie and I met. Be sure to check out all of Jolene's awesome resources including her viral Ted Talk below. It's a special one, don't miss it!