Is Moderation Worth It? (Part 2)

This week we continue our discussion on the topic of moderation, if it's worth it, and why it's such a slippery fish (difficult thing to define and or maintain - yes another 'samism'). It's an important discussion as there is a lot of 'wonky' information out there on this topic and it really can be hard to figure out what's best for us (and what's possible). So in part 2, we take a deeper dive into themes from part one - neurology, tools and tactics, and why it's such a frequent part of the alcohol-free journey. Don't miss it!