Inviting Self Care Into Your Life
May 16, 2023•48 min•Season 1Ep. 103
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Episode description
Self care! It's something that most of us know is important but many of us struggle to find time for. A lot of this seems to be down to how we think about and relate to self-care and of course, the beliefs we have about it. Ultimately, if it's the last thing on the list, we'll struggle to build it into our lives. Come and learn how to invite more self care into your life.
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