How to Set Boundaries - podcast episode cover

How to Set Boundaries

Oct 18, 202241 minSeason 1Ep. 72
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It's a big topic this week - boundaries, and how to set them. You know the scene, someone asks you to do something, and you know with your whole body the right answer for you is a strong 'no', and yet, a different word comes out of your mouth. So if you know it's time to make a stand for yourself but you don't quite know how to, tune in!
For the best experience, listen in Metacast app for iOS or Android