5. How to go from Broken to Brave with Dr. Stephanie Lopez [RISING FROM BURNOUT]

Stephanie is a former NASA Psychologist turned Mindset, Emotion, and Communication coach for powerful women. She’s the founder of The BRAVE Method and uses eye-opening self-discovery tools to guide high-achieving women to get in the driver’s seat of their emotions and reactions so that they can feel happier, calmer, and lighter. In this episode Dr. Stephanie Lopez talks about the things that keep us feeling stuck and broken and how to move out of those subconscious patterns so that we can feel brave in our lives! Connect with Dr. Stephanie: Instagram: instagram.com/drstephanielopez/ Podcast: https://brokentobrave.buzzsprout.com/ 3 Common Mistakes Moms are Making That Keep Them Stuck in Anger & Anxiety: https://www.brave-method.com/common-mistakes