18. Why Your Bloating is NOT Normal with APRN Rachel Montero

On this episode of the She's Healthy Podcast your host, Lori Aikman, interviews fellow Nurse Practitioner and Functional Health Consultant, Rachel Montero. Rachel works with women in her virtual practice to help them naturally relieve bloat and feel energized.

Here are the takeaways:

• Rachel shares her own story of struggling with bloating and fatigue and her transformation after working with a Functiona Health Consultant.
• The power of functional lab testing and understand the root cause of your symptoms.
• Why you aren't getting results from your gut protocol
• Common symptoms that aren't normal like nausea, bloating, low appetite, constipation, diarrhea.
• Recognizing symptoms as your body's signals that something is off
• The importance of tracking symptoms even fatigue, skin issues, timing and the context of your symptoms
• The correlation between the skin and the gut (acne, eczema, psoriasis)
• The Gut brain connection

Message Rachel on Instagram if you want to get her "Bloating Busting Guide"

Instagram https://www.instagram.com/wholenessinhealth/

Get Rachel's "Banish Your Bloat" Course: https://rachelmonteroschool.teachable.com/p/banish-your-bloat

Get in on Lori's Cyber Monday DUTCH + Promo here:

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