In this episode, we'll explore why both agency and surrender are important, and what their relationship is. If you'd like to attend the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, we'll discuss the relationship between nature and wellbeing. To attend the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, we discuss the nuanced perspective of working with thoughts in meditation.
In today's session, we break down the truths and untruths of the popular saying, "you are what you repeatedly do." If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone.
In this episode, we discuss a simple mantra you can use to more deeply appreciate your life. If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone
In this episode, we talk about why there can be deep wisdom in the most simple of moments. If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone.
In this episode, we discuss 3 simple strategies you can use to change your patterns of conditioning. If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone
In this episode, we discuss how to use early morning moments to help guide your life path. If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone
In this episode, we discuss why most of us understand the truth of impermanence but haven't developed the skill to really embody a liberating understanding of it. To learn more about the upcoming online retreat, visit: www.corymuscara.com/retreat And if you'd like to get a discounted copy of my book, visit here ....
In this episode, we discuss how to make sure our meditation practice doesn't become a form of bypassing experiences that MOST need our attention. If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone
In this episode, we discuss how the journey to where you're going is much closer than you realize, and the first step is much closer than we think. If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone
In this episode, we explore two questions you can ask yourself in moments of stress and overwhelm that will help you re-ground. If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone.
In this episode, we discuss the wisdom of your past self, and how to reframe moments of regret. If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone.
In this episode, I share a poem by Wu-Men called "Ten Thousand Flowers" about letting go of our clouded mind. If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874
In this episode, we discuss the key to rest and relaxation. If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874
In this episode, we discuss the process of becoming a point of stability and guidance if we didn't get this in our childhood. If you'd like to do more of a deep dive into this, consider joining the upcoming online mindfulness retreat, June 11-13th, 2021: www.corymuscara.com/retreat If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874
In this episode, we discuss the difference between change from the outside and change from the inside. If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874
In this episode, we discuss the importance of connecting to your true nature, and why this may be our biggest work as humans. If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874
In this episode, we discuss the notion of having compassion for everyone and how to navigate the tricky territory of emotions that arise in relationship to difficult people. If you'd like to join the upcoming online retreat, click here: www.corymuscara.com/retreat
In this episode, we discuss why strictly adhering to a life purpose you previously declared for yourself can prevent you from feeling what is most alive and true in this moment. Click here to join the upcoming online retreat: www.corymuscara.com/retreat
In this episode, we discuss the impact that a person standing in their truth has on those around them. Click here to register for the upcoming retreat: www.corymuscara.com/retreat
In this episode, we discuss the importance of feeling loved and cared for in order to fully bloom in the world. Also, if you'd like to attend the upcoming online mindfulness retreat, click here: www.corymuscara.com/retreat
In this episode, we discuss the importance of giving yourself permission, and a technique called creating "permission slips" that can help. To receive resources by Brene Brown on this topic, click here . Also, if you'd like to attend the upcoming online mindfulness retreat, click here: www.corymuscara.com/retreat
In this episode, we discuss how going into the depths of what you don't want often gives you the very thing you were looking for when trying to avoid what you don't want. If you'd like to join the upcoming online mindfulness retreat, visit: www.corymuscara.com/retreat
In this episode, I will share the best way I've found to increase more meditation time into my schedule. If you'd like to join the upcoming online mindfulness retreat, visit: www.corymuscara.com/retreat
In this episode, we explore more empathy, compassion, and connection with others, including those we feel frustrated and disconnected with. If you'd like to join the upcoming online mindfulness retreat, visit: www.corymuscara.com/retreat
In this episode, we explore a simple practice you can use to make your communication more skillful and intentional. If you'd like to join the upcoming online mindfulness retreat, visit: www.corymuscara.com/retreat
In this episode, we explore the intersection of stillness and action, and how a meditation practice supports taking action in the world. If you'd like to join the upcoming online mindfulness retreat, click here: www.corymuscara.com/retreat
In this episode, we discuss a simple mindfulness practice that can be utilized to experience your life more deeply and richly. If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat
In this episode, we discuss how to work with thoughts in such a way that actually liberates our mind. If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat
