In this episode, I share a new, two-word definition of mindfulness that I believe captures the heart of the practice. To join the text message community, text the word "podcast" to 1-631-305-2874.
In this episode, we discuss a simple practice you can do to move from "doing" to "receiving." If you'd like to join my upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss why most of us sabotage the life we most want to live and the simple practice to stop this cycle. To join the Inner Compass retreat, visit www.corymuscara.com/retreat
In this episode, we discuss different kinds of authenticity, and how to not mistake authenticity for something else.
In this episode, we discuss how to make this moment of your life more simple and manageable. To join the text message community, text the word "Podcast" to 1-631-305-2874
In this episode, we talk about the different ways we discharge energy from the nervous system.
In this episode, we talk about the tragic and beautiful nature of growth.
In this episode, we talk about how to heal and grow from old patterns of conditioning. To join the text message community, text the word "podcast" to 1-631-305-2874
In this episode, we talk about why you can't have growth without discomfort.
In this episode, we break the myth that all stress is bad and discuss two key forms of stress, good and bad.
In this episode, we'll discuss a simple practice called SATA that will help you shift your relationship to difficult experiences.
In this episode, we discuss how, if there is such a thing as the life that you are "meant to live," how we would go about discovering and living that life.
In this episode, we discuss the distinction between believing life should have or shouldn't have happened.
In this episode, we explore how to identify and lingering in moments of liberation throughout your day. If you'd like more support, text the word "podcast" to 1-631-305-2874 to receive free text message teachings delivered to your phone.
In this episode, we discuss why deep acceptance of others is a key lever to your own growth. To join the September retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss why everything is easier when you feel good, and the paradoxical nature of getting there.
In this episode, we talk about an alternative perspective when considering how to let go. Access my free, 10-Day Finding Happiness course: https://mindfulness.com/cory/happiness-course
In this episode, we discuss how to reduce the grip of our mental storyline. To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss what it would mean to build a $500MM home in your mind. To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how the thinking mind can be a form of intuitive guidance, but only when you do this key thing. To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss just how important it is to let positive experiences saturate you to your core. If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how to navigate the things we most perceive to be getting in the way of our meditation practice. If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore the layers of awareness of thoughts that take us to deeper forms of freedom. If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how to relate positively to the pain of this past year. To join the upcoming retreat, click here: www.corymuscara.com/retreat
In this episode, we discuss a simple technique to reconnect to your own wisdom and healing potential. To join the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, we discuss why awareness is so fundamentally important to your inner safety, freedom, and fulfillment. To join the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, we discuss the importance of deeply embodying your "no's" before being able to fully and cleanly say yes. To join the upcoming retreat, visit www.corymuscara.com/retreat
In this meditation, I share a simple way to bring more lovingkindness into your day in service of an open, full heart. If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how the process of becoming more fulfilled makes your relationships more fulfilling and easier. If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss the difference between fighting the old and building the new.
