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Practical Stoicism

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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.

Episodes

Ratios and Virtue with David Fideler

Does Virtue has more to do with aesthetic than it does anything else? I don't know... but can understanding Virtue through the lens of aesthetic ratios like the Golden Rule make understanding Virtue easier? I still don't know, but this is a great conversation with David Fideler, author of Breakfast with Seneca. -- #1 : View all our sponsor links : https://sponsors.stoicismpod.com #2 : Get rid of ads : https://practicalstoicism.supportingcast.fm #3: Visit our store : https://shop.stoicismpod.com ...

Aug 18, 202352 minSeason 1Ep. 147

On Brawn And Brains

Brawn is fine, important even, perhaps -- but not more important than brains. Physical fitness is useful, but it's not as useful as philosophical fitness. Seneca tells us more in today's episode. -- #1 : View all our sponsor links : https://sponsors.stoicismpod.com #2 : Get rid of ads : https://practicalstoicism.supportingcast.fm #3: Visit our store : https://shop.stoicismpod.com #3: Attend a live workshop : https://actualstoicism.com #4: Read our articles : https://read.stoicismpod.com #5: Join...

Aug 15, 202319 minSeason 1Ep. 146

How Are You Using Your Soul?

The discussion with David is actually this Friday. Whoops. This is what happens when you record episodes a month ahead of time. You get confused! In this episode we discuss the sort of "soul" we possess; and how does it suggest we act? We also discuss the price of cheese in Denmark, but only briefly. -- #1 : View all our sponsor links : https://sponsors.stoicismpod.com #2 : Get rid of ads : https://practicalstoicism.supportingcast.fm #3: Visit our store : https://shop.stoicismpod.com #3: Attend ...

Aug 14, 20239 minSeason 1Ep. 145

Is Business The Enemy?

Business gets in the way. But what does that mean? What sort of "business" are we talking about? Are the self-employed or entrepreneurs among us getting in our own way, or does Seneca mean something else? -- #1 : View all our sponsor links : https://sponsors.stoicismpod.com #2 : Get rid of ads : https://practicalstoicism.supportingcast.fm #3: Visit our store : https://shop.stoicismpod.com #3: Attend a live workshop : https://actualstoicism.com #4: Read our articles : https://read.stoicismpod.com...

Aug 08, 202314 minSeason 1Ep. 144

Have You Lifted The Veil?

There is a veil over what over what is true. Those who seek a virtuous character must learn to lift it. -- #1 : View all our sponsor links : https://sponsors.stoicismpod.com #2 : Get rid of ads : https://practicalstoicism.supportingcast.fm #3: Visit our store : https://shop.stoicismpod.com #3: Attend a live workshop : https://actualstoicism.com #4: Read our articles : https://read.stoicismpod.com #5: Join the Discord : https://stoicismpod.com/discord #6: Join the journaling program : https://lin...

Aug 07, 202310 minSeason 1Ep. 143

Cold Showers Aren't Actually That Useful

Cold showers aren't really useful... -- #1 : View all our sponsor links : https://sponsors.stoicismpod.com #2 : Get rid of ads : https://practicalstoicism.supportingcast.fm #3: Visit our store : https://shop.stoicismpod.com #3: Attend a live workshop : https://actualstoicism.com #4: Read our articles : https://read.stoicismpod.com #5: Join the Discord : https://stoicismpod.com/discord #6: Join the journaling program : https://link.stoicismpod.com/journaling -- Online copy of Meditations (Long) :...

Aug 01, 202320 minSeason 1Ep. 142

Don't Be Disgusted With Yourself

Don't beat yourself up when you don't have a perfect day, don't be disgusted with yourself. Instead, take a shower and wash your face. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join our free Discord community: ht...

Jul 31, 202310 minSeason 1Ep. 141

Cheese-Eating Books

There's philosophy, then there's wasting time. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join our free Discord community: https://stoicismpod.com/discord #6: Join our Stoic Journaling Program: https://link.stoici...

Jul 25, 202318 minSeason 1Ep. 140

For Nature's Benefit?

How much do we care that something is benefiting Nature? -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join our free Discord community: https://stoicismpod.com/discord #6: Join our Stoic Journaling Program: https://l...

Jul 24, 202314 minSeason 1Ep. 139

On Siren Songs

Seneca on distractions in the form of, well, anything. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join our free Discord community: https://stoicismpod.com/discord #6: Join our Stoic Journaling Program: https://lin...

Jul 18, 202310 minSeason 1Ep. 138

Stoic Prayer

How do Stoics pray? Do they? How is Stoic payer different than traditional Christian prayer (for example)? -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join our free Discord community: https://stoicismpod.com/discor...

Jul 17, 202312 minSeason 1Ep. 137

Thankless Philosophers

Hey, you! Yeah you; you thankless philosopher! Have you been grateful to your King lately? -- #1: Become a premium subscriber and get rid of ads : https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff : https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays) : https://actualstoicism.com #4: Subscribe to our free Substack : https://stoicismpod.substack.com #5: Join our free Discord community : https://stoicismpod.com/discord #6: Join ...

Jul 11, 202323 minSeason 1Ep. 136

Grape Vines Remember Nothing

Do you take credit for your deeds? Do you note them down in a sort of "Virtue ledger"? I think most of us do from time to time. In today's meditation, Marcus encourages himself (and us) to be more like a grape vine. Which will only make sense if you listen. -- Try 3 Fit Theory Shirts : https://link.stoicismpod.com/three-fit-theory -- #1: Become a premium subscriber and get rid of ads : https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff : https://shop.stoicismpod.c...

Jul 10, 202315 minSeason 1Ep. 135

In Which I Disagree With Seneca On Love

I just think he's wrong, partially, on emotions. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join our free Discord community: https://stoicismpod.com/discord #6: Join our Stoic Journaling Program: https://link.stoi...

Jul 04, 202312 minSeason 1Ep. 134

All The Things We Can Bring About

We worry about all the things we have no choice over, lament them or take credit for them. But those things which we can choose, we pay no mind to choosing. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join the Stoi...

Jul 03, 202313 minSeason 1Ep. 133

Sweat Beats Ointment

What use is opulence in the development of our character? To be fair, it may be of some use, there are no absolutes in the journey of a Prokoptôn, but Seneca would certainly be of the opinion that such alignments are rare. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our...

Jun 27, 202320 minSeason 1Ep. 132

It's All Nature, Baby

Everything comes from Nature, it's all derived from the same ultimate source. Maybe we could talk about how framing Nature as "God" makes appreciating life a little more... lovely. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substa...

Jun 26, 202316 minSeason 1Ep. 131

On Loving Old Age

And old dilapidated house, a few insults from Seneca, and a thoughtful reflection on the ending of life stages. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join the Stoic Path and deepen your Stoic practice: https:...

Jun 06, 202314 minSeason 1Ep. 130

Marcus Isn't A Great Teacher

Marcus Aurelius may be the most well-remembered Stoic, but he probably isn't the best teacher. That is to say, at least, he shouldn't be your only teacher! Let's explore that a bit before getting into this week's meditation. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to o...

Jun 05, 202313 minSeason 1Ep. 129

Fellow Patients (The Importance of Prokoptôn Friends)

We're all ill, and there are very few doctors. There are, however, many patients, and we should spend time with them for our benefit and theirs. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join the Stoic Path and d...

May 30, 202315 minSeason 1Ep. 128

Reject Disturbing Thoughts (3 Suggestions)

Marcus tells us it's easy, I am less convinced. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join the Stoic Path and deepen your Stoic practice: https://link.stoicismpod.com/path #6: Join our free Discord community:...

May 29, 202312 minSeason 1Ep. 127

Being Warm Is Lame. Wake Up!

Book 5, Meditation 1 -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join the Stoic Path and deepen your Stoic practice: https://link.stoicismpod.com/path #6: Join our free Discord community: https://stoicismpod.com/di...

May 22, 202313 minSeason 1Ep. 126

Pleasure and Joy

Seneca's 59th moral letter to Lucilius. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join the Stoic Path and deepen your Stoic practice: https://link.stoicismpod.com/path #6: Join our free Discord community: https:/...

May 16, 202315 minSeason 1Ep. 125

The Gods Did It All

Marcus thanks THE godS. Also, #SurpriseHarryPotter. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join the Stoic Path and deepen your Stoic practice: https://link.stoicismpod.com/path #6: Join our free Discord commun...

May 15, 202313 minSeason 1Ep. 124

Short But Good, Long But Bad

Seneca's 93rd letter. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join the Stoic Path and deepen your Stoic practice: https://link.stoicismpod.com/path #6: Join our free Discord community: https://stoicismpod.com/d...

May 09, 202311 minSeason 1Ep. 123

To My Father

Book 1, Meditation 13 -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com #5: Join the Stoic Path and deepen your Stoic practice: https://link.stoicismpod.com/path #6: Join our free Discord community: https://stoicismpod.com/d...

May 08, 202314 minSeason 1Ep. 122

Maximal Maximus is Maximum

Thanks for listening. The most valuable thing you can do if you appreciate our content, is support us in some way. Below are some of the best (free and paid) ways to do that. -- #1: Become a premium subscriber and get rid of ads: https://practicalstoicism.supportingcast.fm #2: Visit our store but buy some stuff: https://shop.stoicismpod.com #3: Attend some of our live workshops (or watch the replays): https://actualstoicism.com #4: Subscribe to our free Substack: https://stoicismpod.substack.com...

Apr 24, 202312 minSeason 1Ep. 121

After All This Time Severus?

Meditation #11 from Book #1 -- This episode is brought to you by BetterHelp. Visit https://betterhelp.com/stoicism today to get 10% off your first month. -- Try the best brain fuel on earth. Use PRACTICAL to save 15% at checkout at https://neurohacker.com/practical -- Get rid of ads and support our work : https://link.stoicismpod.com/members Hang out with us in our free listener community: https://link.stoicismpod.com/discord Read our articles on Substack: https://stoicismpod.substack.com Join o...

Apr 17, 20239 minSeason 1Ep. 120

Not Too Much, Not Too Little

Seneca's 5th letter is about the balance between poverty and opulence, for the good of those we teach. The Philosopher's Mean. -- Get rid of ads and support our work : https://link.stoicismpod.com/members Hang out with us in our free listener community: https://link.stoicismpod.com/discord Read our articles on Substack: https://stoicismpod.substack.com Join our daily Stoic journaling program : https://link.stoicismpod.com/journaling Join our Stoic mentoring community : https://link.stoicismpod.c...

Apr 12, 202310 minSeason 1Ep. 119

Be Gracious

Meditation #10 from Book #1 -- Get rid of ads and support our work : https://link.stoicismpod.com/members Hang out with us in our free listener community: https://link.stoicismpod.com/discord Read our articles on Substack: https://stoicismpod.substack.com Join our daily Stoic journaling program : https://link.stoicismpod.com/journaling Join our Stoic mentoring community : https://link.stoicismpod.com/path -- View a list of our sponsors : https://link.stoicismpod.com/sponsors -- Visit our website...

Apr 10, 20239 minSeason 1Ep. 118