How can you utilize your energy to work smarter, not harder? Joining us back on the podcast is Kat Norton, AKA Miss Excel! She shares the intuition-led decision that risked tanking 90% of her revenue that ended up increasing her sales while she worked LESS. We’ll dive into our top methods to expand your nervous system and protect your energy, so that you can operate on a higher level as you step into your role as a leader. Kat also reveals her secrets to call in your dream team members, manifest...
Mar 20, 2025•51 min•Ep. 638
Spoiler alert: Growth isn’t going to feel good all the time. Sometimes, when we’re in the early stages of growing to the next level, we mistake the feeling of “not aligned” with being afraid. Today, I share how to tell the difference between alignment and fear, so that when you feel called to bring your big vision to life you can do it with confidence. I’ll share three tangible tips to overcome resistance & doubt, fight self-sabotaging habits, and trust in yourself every step of the journey....
Mar 18, 2025•17 min•Ep. 637
Are you ready to call in a new season of expansion? Today, I am honored to sit down with two of the most high energy and expansive women in my life, Priscilla Perez, founder of OFF DUTY RITUALS, and Patty Tapia, founder of MOON & WAVES! If you’re looking for the perfect example of the powerful expansive energy of friendship, look no further than these two. They’re here to discuss how we can show up not only for other people in our lives as ambitious women, but connect to our higher selves on...
Mar 13, 2025•58 min•Ep. 636
The launching process doesn’t have to be scary! In today’s episode, I’m sharing two simple launch strategies you can implement no matter what kind of business you have! I’ll go over the things that have been really working for my business to generate momentum, promote more effectively, and attract dream clients during the launching process. I’ll also break down how I simplified my yearly launch schedule to create more space and focus on the results that matter. HIGHLIGHTS 00:00 One simple thing ...
Mar 11, 2025•22 min•Ep. 635
What if I told you that you’ve had the key to unlocking your full potential and uncovering your true purpose all along? In this episode, I’m joined by Gellyahnah Aakhen, who discovered an ancient methodology of deriving your life’s purpose just from the sound frequency of your name. We deep dive into how our souls are actually guiding us towards our next big opportunities — in our relationships, businesses, and beyond. She also shares how and why sound frequencies create the right energy to make...
Mar 06, 2025•1 hr 3 min•Ep. 634
If you’re here, that means you’re ready for the next big quantum leap! Today, I am so excited to bring you the LIVE Expanders Retreat panel with OG Expanders – Maupana Reed; entrepreneur and podcast host stepping into her calling of community building, Ali Nanne; serial entrepreneur and investor who has built and sold multiple businesses, and Marisa Rylan; manifestation mentor and spiritual life coach! We’re giving you a glimpse inside the Expanders Retreat magic and sharing our secrets to expon...
Mar 04, 2025•57 min•Ep. 633
If you’re someone who has gone through a tough season of loss, you need to hear this. In today’s episode, I sit down with Ashley LeMieux, a mental health & wellness coach, author, and podcast host whose own experiences with grief has shaped the way she shows up in business and in life. Our conversation will transform the way you approach challenging seasons, as Ashley shares her advice to heal through the grieving process (hint: it takes time!) and reprogram harmful habits into healthy inten...
Feb 27, 2025•46 min•Ep. 632
Overnight success is a myth — and here’s why. It’s easy to compare yourself to what you see on social media, but the truth is that our growth is never a straight line. Today, I share how you can stay in the game mentally even when you aren’t seeing the results you want. I’ll reveal the benefits to playing the long game and the surprising benefits of delayed gratification versus immediate gratification. I also dive into ways to build your certainty muscle during slow seasons, rewire anxious thoug...
Feb 25, 2025•28 min•Ep. 631
Ready to fine tune your frequency to attract more wealth, alignment, and success? I’m excited for you to hear this conversation with Personal Branding Coach, Bestselling Author, and Entrepreneur, Jessica Zweig! Our conversation pulls back the curtain on the nitty-gritty of upgrading your identity and what it really means to operate in this world as an ambitious woman. Jessica shares her story of going from struggling to explosive success and how to use the power of your identity to make life cha...
Feb 20, 2025•56 min•Ep. 630
Anyone else feeling major resistance or being hit with challenge after challenge? You are not alone, and it’s actually a sign you’re on the verge of your next big breakthrough. I recently hosted a live Masterclass for our Powerhouse Women community, all about how to harness the energy of transformation and use it to quantum leap. I unpack the signs telling you you’re ready to pursue your wildest desires, mindset shifts to reframe the limiting beliefs stifling your impact, and the biggest game ch...
Feb 18, 2025•1 hr 5 min•Ep. 629
What is the secret to living your most balanced life? Here to share her wisdom of medicine, movement, and meditation is Dr. Jenelle Kim, a 9th generation Doctor of Traditional Oriental Medicine and master herbologist. When I asked my community of Powerhouse Women for questions, they all wanted to know the same thing: how do I achieve balance? That’s why we’re unpacking some of the most powerful breathwork & meditation techniques designed to unlock new levels of alignment in all areas of your...
Feb 13, 2025•1 hr 4 min•Ep. 628
If your goals are feeling unclear, that’s a sign you’re being called to transform! Business – and the world – as we know it is changing, and what worked before won’t work in the future. Today, I want to highlight the expansive energy that occurs when we feel a lack of clarity, and how it can lead to a brand new version of yourself. I’ll share ways you can surrender to the process, reshift your focus inward, and become the catalyst for your next major uplevel! HIGHLIGHTS 00:00 Why feeling unclear...
Feb 11, 2025•12 min•Ep. 627
How do you cultivate meaningful connections guaranteed to get you to the next level – without having to sacrifice yourself? Today, we’re unpacking the true power of networking with Ayesha Sehra, PR expert and Founder & CEO of Grow the Social LLC! One of my favorite things about this conversation with Ayesha is how she shares what she would do differently to create the success she has, without hitting burnout. Ayesha shares pro tips to build your dream network, create meaningful relationships...
Feb 06, 2025•57 min•Ep. 626
Your biggest triggers are often your biggest signs that you’re ready to grow to the next level! One of my best friends, Lori Harder, was staying with me for a few days and we got into this topic about the positive pressure of having friends with high expectations - something I’m coining “secondhand expectations. In this episode, we talk about the impact of having a close circle of ambitious friends that have high expectations of themselves, and how that calls you up. We share tangible ways to at...
Feb 04, 2025•19 min•Ep. 625
There are powerful spiritual principles that guide every area of life, from our businesses to our relationships. Today I’m sitting down with David Ghiyam, co-founder of one of the largest wellness brands in the world, MaryRuth Organics, to discuss the spiritual principles behind the brand’s massive success and how they can help tap into the energy of limitless wealth and miracles. If you want to learn how to overcome the competing desires that are blocking you from having what you want and the s...
Jan 30, 2025•1 hr 2 min•Ep. 624
Let’s talk about the most crucial piece to achieving any goal you may have: making success feel safe! This is one of the biggest steps I didn’t even realize I was missing when working towards my goals for so many years. In this episode, I share key ways you can create a feeling of safety when growing in your life, career, relationships, and more. I break down how to rewire your brain, expand your nervous system, and uproot hidden self-sabotage in order to get the epic results you desire. HIGHLIG...
Jan 28, 2025•30 min•Ep. 623
How can you take better care of your body at the root level, even as a busy, ambitious entrepreneur? I am so excited to sit down and talk all things wellness & entrepreneurship with Felice Chan, Doctor of acupuncture, Chinese medicine practitioner, and Co-Founder of Moonbow! This episode will pull back the curtain on a whole new way to understand and connect to your body on a deeper scale. Felice shares practices based in Chinese medicine and backed by modern science to bring balance into yo...
Jan 23, 2025•46 min•Ep. 622
Do you have big goals sitting on your heart, but struggle with envisioning them as reality? Today, I reveal how to rewire your brain to see that everything you desire is indeed possible for you to achieve! We’ll dig deep into tangible steps you can implement in order to identify subconscious blocks, expand beyond your limitations, and get more of the outcomes you desire. Get ready to take on the new year with aligned action that’ll make all your wildest dreams come true! HIGHLIGHTS 00:00 The two...
Jan 21, 2025•26 min•Ep. 621
Here to turn up the energy is THE Curvy Girl Trainer, Lacee Green! This conversation will transform the way you think about the connection between your fitness, mindset, and self-confidence as Lacee shares the powerful mindset shifts to help you show up for yourself, reframe your relationship with exercise, and celebrate your body and health. We unpack the deeper connection between mindset & fitness, so you can fully embody a new chapter of self-love and joy. If you’ve ever struggled with bo...
Jan 16, 2025•1 hr•Ep. 620
As we step into a brand new year, you may be planning out your big goals and asking yourself what it really takes to become the person you desire. Whether you’re starting off the year strong or taking it slow, this episode will reveal how you can create the life you truly desire! I’ll break down my two-factor formula to get unstuck, uncover deeper desires, and achieve faster, sustainable results for all of your major goals. I also provide questions to ask yourself & reflect on in order to tu...
Jan 14, 2025•26 min•Ep. 619
FACT – When we lead with our hearts, amazing things will follow! Our guest today is Kimberly Snyder, here to dig into her latest book The Hidden Power of the Five Hearts – a must-read for ambitious entrepreneurs looking to lead from a place of alignment and clarity! Kimberly pulls back the curtain on the science behind heartwork and how it can completely shift the way you show up in business and in life. Her simple practices are key to embodying your clear heart energy, tapping into your sense o...
Jan 09, 2025•58 min•Ep. 618
I’m in the thick of the most transformational season I’ve experienced in my life. If you KNOW you’re meant to live a really big life - lean in, because we’re gonna talk about the often overlooked and important role grief plays in the process of growth and expansion. I’m peeling back the curtain about what transformation actually feels like through the highs and lows of it all. I’ll share practical strategies from movement, to journaling, and spending time alone and with supportive people. There ...
Jan 07, 2025•24 min•Ep. 617
How do you grow a thriving business that not only aligns with your big goals, but leaves room for expansion? Today, I have the honor of sitting down with one of my business besties – Natalie Ellis of Bossbabe, the QUEEN of viral content and community building! We pull back the curtain on the secret formula for consistent viral success, including expert strategies to leverage virality for business growth and sales. Natalie also shares powerful mindset shifts she uses to leave the chaos behind for...
Jan 02, 2025•48 min•Ep. 616
RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: fac...
Dec 31, 2024•21 min•Ep. 615
Want the perfect warm-up to your big 2025 goals? The final PW Wrapped episode is your opportunity to go all in on investing in your health for the New Year! Our guest is Dr. Amy Shah, a world leader in nutrition, the gut-brain connection, immunology, and wellness. She shares simple changes you can implement into your daily routine to improve your health, mood, motivation, and MORE. These expert tips have helped me hone in on my wellbeing during a stressful year – and I know you’ll be able to use...
Dec 26, 2024•51 min•Ep. 614
Are you in the middle of expanding your current identity? You’re NOT alone! Today, we’re looking back at one of my most profound and meaningful episodes where I break down the true purpose of the gap. I reflect on the biggest perspective shifts I gained during my gap season before breaking down 5 signs you’re ready to call in the next level of transformation. Whether you’re in the gap or just coming out of one, this episode is something we all need to hear as you step into embodying a whole new ...
Dec 24, 2024•38 min•Ep. 613
What were the biggest shifts we made in 2024 that completely changed our money mindset? As we revisit fan favorite episodes of the year, we can’t miss the 2024 Powerhouse Women Event Podcast Panel with Kathrin Zenkina, Patrice Washington, and Lori Harder! We talk about wealth and money mindset, and how we shifted old limiting beliefs that were holding us back into powerful attraction for abundance. We also share personal experiences with money and what it takes to unlock deeper levels of expansi...
Dec 19, 2024•48 min•Ep. 612
Fear is a natural part of pursuing your big dreams – and one of the most surprising fears I had to confront this year was the real fear behind success. As we look back on the top episodes of 2024, today I dive into the truth of what we’re actually resisting when we say we fear the next level of success. I also share powerful tools you can use to break through your fear, reframe and rewire your mindset, and take big, bold action towards the expanded version you want to embody. HIGHLIGHTS 00:25 Wh...
Dec 17, 2024•20 min•Ep. 611
Want to finish the year feeling balanced, authentic, and ready to take on whatever comes next? Today, let’s revisit one of the top episodes of 2024, where we discover how to tap into our superpowers with Mel Wells, a leading coach for women who want to lead from their feminine. We deep dive into masculine & feminine polarities and how they show up in your relationships, business, and personal growth. We also share the secret to bringing out your inner superpowers by exploring the 7 feminine ...
Dec 12, 2024•37 min•Ep. 610
Want to step into the new year as a new you? We’re closing up 2024 with fan favorite episodes – and today’s episode pulls back the curtain on expanding your current identity into the one you desire! I share tangible daily practices that’ll help shift your identity and embody your future self NOW. You’ll gain everything you need to self-reflect, find clarity in your vision, and fully step into your next evolution. This one simple tactic is a game-changer for those of you who want to reach your bi...
Dec 10, 2024•31 min•Ep. 609
