Episode 4: Body Image & Powerlifting
Dec 11, 2023•39 min•Ep. 4
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Episode description
In this episode, Julianna and Savannah dive into a popular topic in the lifting world: body image. Join us as we discuss our own journeys with body image and the changes we have made from the beginning to now.
This also leads us into a discussion of the very non- linear journey many people will take when dealing with body image struggles. We aim to leave you with some tips on having a better mindset when lousy body image days come around.
Find us on our socials:
Powerful Perspectives Podcast: instagram.com/powerfulperspectivespod
Julianna: instagram.com/juliannaking_
Savannah: instagram.com/savvy_lifts
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