Episode 39: Getting Started in the Gym
Oct 17, 2024•58 min
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Episode description
In this week’s Entertainment Weekly, we discuss the mini-season of Nobody Wants This and what each of us has been up to over the past few weeks.
We also discuss Julianna's experience with personal training her dad and the key aspects to training that anyone can apply. We also discuss how training differs depending upon age and fitness levels.
While you listen, don't forget to subscribe to our podcast so you don’t miss any new episodes, and follow us on Instagram for the updates that come in between.
Powerful Perspective: @powerfulperspectivespod
Julianna: @juliannaking_
Savannah: @savvy_lifts
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