Episode 28: Heat & Lifting in the Summer
May 21, 2024•50 min
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Episode description
Welcome back, everyone!
In this week's episode for our Entertainment weekly discussion, we talk about round 2 of NF concert, the new Billie Eilish album, and the star of the show sourdough bagels.
For our main topic today (with a few tangents) we talk about the road bumps lifters tend to run into once the summer months start rolling around. The girls discuss topics including the things you need to survive heavy lifts in the heat to planning your workouts around summer activities and travel.
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Powerful Perspective: @powerfulperspectivespod
Julianna: @juliannaking_
Savannah: @savvy_lifts
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