Episode 1: Introduction + Longevity

Welcome to Powerful Perspectives with Julianna & Savannah.

In this episode, we begin with introductions and discussion on why we decided to start this podcast. Then, we dive into our main topic: longevity in strength sports. We discuss the importance of consistency and flexibility within powerlifting. We also provide practical tips on staying committed during challenging times, finding a positive outlook in training and competition, and setting fitness goals beyond just increasing your total.

Throughout the episode, we open up about our own motivations, sharing our personal "whys" and the driving forces that keep us dedicated to the world of powerlifting. Our hope is to inspire you to unearth your own sources of inspiration and ignite an unyielding fire within.

You can find us at...

Savannah: https://www.instagram.com/savvy_lifts/

Julianna: https://www.instagram.com/juliannaking_/