Making Way For Fun
Mar 30, 2021•20 min•Season 2Ep. 34
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Episode description
In this episode, Brittny shares on the importance of making time for fun. Fun that recharges your battery - from finding fun in cleaning the house to taking real time away from work to make time with friends. By incorporating play and fun into our routines, we can stimulate our imaginations, adapt and solve problems, and improve relationships and connection to others. Having fun can foster empathy, compassion, and trust.
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