How to Turn Off Work Brain - podcast episode cover

How to Turn Off Work Brain

Apr 06, 202124 minSeason 2Ep. 35
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Episode description

In this episode Brittny shares the different ways that can help you to turn off your work-brain and transition into being present in your personal life. At the end of the day you are in charge of your mood (not your work day) and it’s important to set the necessary boundaries that will allow you to become limitless. 


Resources Mentioned:

https://jamesclear.com/eisenhower-box


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