How to Love Yourself First - podcast episode cover

How to Love Yourself First

Nov 10, 202025 minSeason 2Ep. 14
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Episode description

Brittny speaks to her journey of learning to love herself first and foremost and brings some tactical steps to how others can work on doing the same.

Brittny shares:

  • Going from one failed relationship to the next before finding her match
  • How she turned her focus inward to change the course of her life
  • The most important relationship you will have in your life
  • How loving yourself will open the doors to other facets of your life
  • Favorite ways to love herself beyond self-care
  • Self-forgiveness
  • And so much more! 

ACTION STEP: Make a list of 12 things that you appreciate about yourself. Self-love isn’t egotistical, it’s necessary! 

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