Send us a text Ever found yourself torn between the allure of high-end makeup and the practicality of drugstore finds? This week's beauty banter is all about navigating that very puzzle, promising you insider tips on when to indulge in the luxe and when to seize the steal. Our makeup bags are a testament to the beauty that lies in balance, blending the splurges with the saves. As we share tales from a recent girls' getaway turned impromptu beauty exchange, we peel back the curtain on what really...
Apr 10, 2024•58 min•Season 3Ep. 98
Send us a text Have you ever stared at a mountain of digital and physical photos, feeling the weight of unorganized memories? You're not alone, and help has arrived with this episode of the Positively Midlife Podcast that Tish hosts solo this week. The special guest Casey Von Stein, better known as Miss Freddie, joins us to unravel the complexities of photo organization, providing insights and strategies that transform this overwhelming task into an achievable mission. She shares her personal sh...
Apr 10, 2024•44 min
Send us a text Have you ever felt sidelined in your own healthcare journey? Susan Salenger, the acclaimed author of "Sidelined: How Women Can Navigate a Broken Healthcare System," joins us to shine a light on the intricate challenges women face in the medical world. Through her compelling stories and the candid revelations from her research, Susan guides us through the maze of decisions that can either empower or hinder our health. We kick off the conversation by diving into the powerful persona...
Apr 03, 2024•46 min•Season 3Ep. 96
Send us a text Unlock the secrets to a more robust retirement income as we join forces with Lynn Toomey, CEO of Her Retirement to talk about retirement planning for midlife women! With Lynn's guidance, we expose an often-overlooked benefit for midlife women: the potential for women to claim Social Security benefits based on an ex-spouse's record. This episode is full of wisdom, revealing the eligibility quirks and strategic moves needed to bolster your financial security as you consider ALL your...
Mar 27, 2024•47 min
Send us a text When midlife and autoimmune disease collide, it can feel like navigating an uncharted wilderness. Yet, Andrea Nakayama's personal triumphs and profound expertise in functional medicine nutrition light up the path to wellbeing. This episode is a treasure trove of insights, as Andrea shares her own journey with Hashimoto's disease and how she's turned adversity into advocacy for those wrestling with chronic illnesses. We also talk about an ingenious life hack—a medical planner—that ...
Mar 20, 2024•57 min•Season 3Ep. 94
Send us a text Spring is in the air, and with it comes the promise of a fresh start. Join us as we guide you through a transformative spring cleaning experience that's about more than just dusting off shelves—it's about refreshing your spirit. We're riding the wave of enthusiasm from our previous spring cleaning hit to bring you even more inventive ways to organize your life, from the trunk of your car to your cozy cotton overalls. Imagine the sense of renewal that comes with a decluttered space...
Mar 13, 2024•34 min•Season 3Ep. 93
Send us a text March 8th is International Womans Day 2024! As we celebrate International Women's Day and Women's History Month under the banner of "Inspire Inclusion," we promise you'll be moved by the remarkable stories that are defining women's empowerment today. We're delving into the power of influential literature, like Michelle Obama's "The Light We Carry" and Chrissy King's "The Body Liberation Project," and discussing the impactful ways in which International Women's Day galvanizes unity...
Mar 06, 2024•30 min•Season 3Ep. 92
Send us a text Ever find yourself snuggled under a blanket, yearning for a good book to transport you to another world? Or facing a rainy winter weekend? That's where Ellen and Tish beckon you to join them as they share their top five cozy winter reads perfect for the year ahead. The podcast takes you from the comfort of your earbuds, discussing how audiobooks have become Tish's go to and a savior on tedious long work drives, and her new book club to a chat so cozy you can practically feel the f...
Feb 28, 2024•36 min•Season 3Ep. 91
Send us a text Ever found yourself spellbound by the whirlwind romances an dramatic fallouts of reality TV? This week on Positively Midlife, we peel back the curtains with our guest Laura Heinrich to reveal our own obsessions with shows like "Indian Matchmaker" and, "Married at First Sight" the latest sensation "The Golden Bachelor." For the weekly obsessions, Tish dishes the lowdown on a kitchen gadget she just can't live without , while Ellen share her latest cozy fashion find - a hoodie that'...
Feb 21, 2024•48 min•Season 3Ep. 90
Send us a text Every year, as February's chill begins to thaw for Ellen in California and Tish in South Carolina, we are reminded of the warmth found in the company of good friends—especially during Galentine's Day on February 13th which is a day to celebrate the remarkable women who make our midlife a little brighter. This episode wraps you in the comfort, much like Tish's latest obsession, a snug white fleece blanket ideal for cool spring nights. And Ellen chats about her obsession - the laugh...
Feb 13, 2024•33 min•Season 3Ep. 89
Send us a text Navigating the turbulent seas of modern dating can leave many of us longing for a lighthouse to guide our way. This week's episode shines a beacon of hope as we sit down with the sensational Hope with Holly, whose journey from a conservative pastor to a TikTok icon has captured the hearts of many. Holly shares her personal transformation with humor and wisdom, shedding light on the importance of building connections and setting boundaries in a world that often rushes toward intima...
Feb 07, 2024•52 min•Season 3Ep. 88
Send us a text Ever wonder why that one person loudly chewing gum or one upping you in a conversation can drive you up the wall? This week, Tish and Ellen delve into the curious world of pet peeves, those minor irritations that reveal much about our personalities and possibly our past. We examine how these nuisances, from the insignificant to those rooted in childhood trauma, can sometimes unjustly occupy a significant place in our lives. Ellen and Tish swap tales of the trivial things that unde...
Jan 31, 2024•38 min•Season 3Ep. 87
Send us a text Embarking on the adventure of manifesting our dreams, we discovered the transformative power of vision boards, especially curated for midlife women gearing up for a remarkable 2024. Picture this: a room full of enthusiastic women, each on a mission to materialize their aspirations, and there was Tish, absorbing the collective creativity at a dynamic women's group event. And Ellen, meanwhile, uncovers a vision board path with a focus on love and self-discovery via an online class w...
Jan 24, 2024•28 min•Season 3Ep. 86
Send us a text Imagine discovering a simple way to infuse each day with a little more happiness—would you try it? That's exactly what we explored with the Big Joy Project from UC Berkeley's Greater Good Science Center, and our latest episode is bursting with the joys and laughs we collected along this seven-day journey. We're spilling all about how micro acts of joy, ranging from watching breathtaking nature clips to laughing with loved ones, have transformed our daily outlook. We even delve int...
Jan 17, 2024•30 min•Season 3Ep. 85
Send us a text Are you wearing your 'too muchness' like a cloak of invisibility or a suit of armor? Gina Hatzis , a beacon of boldness for women in communication and confidence, joins us on this week's podcast to examine how embracing our radiant selves can transform our lives and she shares how each woman's midlife awakening is a call to live a Brave, Bold, Unapologetic Life. Gina champions women to celebrate their Too Muchness and confidently live a regret-free life. Striding boldly into midli...
Jan 10, 2024•49 min•Season 3Ep. 84
Send us a text Embark on a journey of self-discovery and meaningful connections with us as we ring in the year 2024 and kick off season 3 of the podcast with our INTENTIONS episode! This episode is your personal guide to setting intentions in six key areas that transform the way you navigate through midlife. The six key areas are: Personal Growth, Seizing Opportunities, Overcoming Fear, Building Connections, Enhancing Well-being and Embracing Change. Tish and Ellen roll up their sleeves rolling ...
Jan 03, 2024•31 min•Season 3Ep. 83
Send us a text To celebrate the endo f 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it). Today we revisit episode 68 on midlife over commitment. Tish and Ellen address how midlife is the best time to learn to prioritize, set boundaries, delegate tasks, and practice self-care.... and they give themselves a little grace too. Enjoy this 2023 ICMI episode. ++++++++ Ever felt shackled to a to-do list that's longer than a CVS receipt? Ellen and I certainly...
Dec 26, 2023•41 min•Season 2Ep. 82
Send us a text To celebrate the end of 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it). Today we revisit Episode 64 on the Just Let Them Theory - which is something Tish and Ellen both put into place in a BIG WAY in 2023 and consider it one if the best midlife skills they learned this year! +++++++++++++++++ Have you ever felt exhausted by the endless cycle of trying to control the outcomes of those around you? Join us as we delve into the 'Just Let...
Dec 21, 2023•46 min•Season 2Ep. 81
Send us a text Can the holiday season be less stressful and more fulfilling? Well, join us, your hosts Tish and Ellen, along with our guests, psychotherapist and life coach Lois Spence and nutrition coach Ashley Muse, as we tackle this question head-on! We bring to you a profound conversation dedicated to the midlife women amongst us, where we attempt to pivot traditional holiday traditions in favor of our own well-being. Expect to discover the art of setting personal boundaries and finding your...
Dec 13, 2023•1 hr•Season 2Ep. 80
Send us a text Have you ever received an unexpected call from 'tech support', or a message from a 'grandchild' needing bail money? You're not alone. Together, we - Tish and Ellen - take you on a journey exploring the dark abyss of scams that have targeted us, our friends, and countless midlife women across the globe. We'll share our personal stories and experiences, and reveal shocking statistics about the staggering financial losses incurred by our age group due to these scams. We don't just hi...
Dec 06, 2023•41 min•Season 2Ep. 79
Send us a text Are you forever puzzled about what to cook for dinner? Well, this week's podcast is for you! We're talking meal prepping, a game-changer for creating fast, delicious, and nutritious meals, especially for those of us in midlife. We pull in Laura Pauli, chef and founder of Cucina Testarosa, to shed her culinary wisdom on creating those hearty fall and winter meals. Laura shares her journey from the world of tech to the kitchen and then onto philanthropy, all while emphasizing the im...
Nov 29, 2023•43 min•Season 2Ep. 78
Send us a text Does saying "no" feel like an uphill battle for you? We're here to tell you that a powerful NO can actually pave the way for enriching new experiences. In our mission to embrace personal growth, we let you in on our "No No November" initiative. As we journey through this month, we talk about 6 things that we should let go of to make room for new opportunities by saying no. The fear of aging and regret can hold us back, nestled deep within our psyche. In our soul-searching dialogue...
Nov 22, 2023•46 min•Season 2Ep. 77
Send us a text This is one of our TOP 3 epsiodes of 2023 and we're replaying it this week incase you missed it (ICMI). We had the most feedback and comments from listeners on this episode as our guest Brandon's message really resonated with listeners from around the world. Sit back and enjoy this replay of BIG Midlife Transitions. Are you standing at the crossroads of midlife transitions, wrestling with the upheaval of a career shift or grappling with the emotional toll of divorce? You're not al...
Nov 15, 2023•55 min•Season 2Ep. 76
Send us a text Ever feel like your clutter is more than just a mess? Well, join us as we chat with Star Hansen, author of 'Why the Fuck Am I Still Not Organized?' and explore the link between clutter and our emotional wellbeing. We're peeling back the curtain on our attachment to stuff, and Star shares how understanding this connection can help clear the chaos. Star also brings to light unique challenges faced when decluttering in midlife and how to process grief through organizing memorabilia. ...
Nov 08, 2023•50 min•Season 2Ep. 75
Send us a text Ever dreamed of escaping with your girlfriends for a thrilling adventure? Well, Ellen and Tish did just that taping this episode from a girls trip in the Cayman Islands! Sharing the magic of a midlife getaway, they discuss the transformative experiences and the deeper connections fostered along the journey. From practical tips on planning and packing to stories of unforgettable moments, they give a full scoop on why these trips like the one to the Caymans are the ultimate game cha...
Nov 01, 2023•36 min•Season 2Ep. 74
Send us a text Ever felt overwhelmed by midlife changes, finding yourself in need of new habits and processes to navigate this vital phase of life? Fear not, for this episode, Ellen and Tish, embrace the wisdom bestowed upon us by the transformative book "Atomic Habits," and we're excited to impart that knowledge onto you! Although we might be a tad late to the Atomic Habits party, we dive into the essence of small, incremental changes and how these nuances can make an enormous impact on our liv...
Oct 25, 2023•36 min•Season 2Ep. 73
Send us a text Get ready to embark on a unique journey to conquer your sleep struggles with our special guest, Kali Patrick, a seasoned sleep coach with a rare perspective on sleep. With her tech background and passion for yoga, Kali presents an intriguing concept of treating sleep like a puzzle. We promise that you'll gain a fresh understanding of the complexities of sleep and discover how to solve your own sleep puzzle, one piece at a time. In this episode, we explore an array of topics with K...
Oct 18, 2023•1 hr 3 min•Season 2Ep. 72
Send us a text Are you ready to stop caring so much what other people think at midlife? Join us as we navigate through personal anecdotes of self-acceptance and self-love, discussing the importance of setting boundaries and prioritizing our needs to care less what other people think. We all fight battles, some with societal pressures and some with our self-image. During our chat, we tackle these tough topics and share our own experiences. We explore how being constantly labeled as the 'nice one'...
Oct 11, 2023•52 min•Season 2Ep. 71
Send us a text What if the road to financial stability and self-discovery was paved with the insights of experts? That's exactly what we promise this week as we delve into the often-overlooked world of 'silver divorces' - a terrain dominated by couples over 50 deciding to part ways. We have the privilege of welcoming divorce coach Danielle Blumenberg to share her expertise on why this is a growing trend and how it demands a different approach from the divorces of younger couples. Danielle helps ...
Oct 04, 2023•1 hr•Season 2Ep. 70
Send us a text Tune in this week as we delve into the captivating journey of Laura Pauli, a tech-marketer turned chef and accidental activist. Laura, the heart and soul behind Cucina Testerossa and the non profit Feed the World, shares her riveting life story, from her early days in technology marketing to her remarkable transformation to chef and sommlier. Hear her recount how her passion for food and humanitarian efforts led to her making a significant impact on the lives of many with World Ce...
Sep 27, 2023•55 min•Season 2Ep. 69
