033 Just Get It Done - podcast episode cover

033 Just Get It Done

Dec 11, 202323 min
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Episode description

1. Introduction

  • Welcome back to Positively Influential with Anna Parker-Naples.
  • Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects.

2. The Entrepreneurial Winter Wellness Summit

  • Background: How Anna decided to host a two-day summit on short notice.
  • Theme: Addressing burnout and self-care for entrepreneurs.
  • Personal Reflections: Anna's journey in 2023 and the shift in her world view and business approach.

3. The Decision-Making Process

  • Overcoming the need for perfection and embracing immediacy in action.
  • The realization of the importance of community and connection during the holiday season.
  • Birth of Influential Breathwork and the Academy.

4. The Significance of Wellness

  • Emphasizing the dangers of burnout for business owners.
  • Anna's personal wake-up call and the role of wellness in happiness and success.

5. Trusting Intuition Through Breathwork

  • Developing a strong sense of intuition or 'felt sense'.
  • How breathwork has been instrumental in Anna's decision-making process.

6. The Summit's Impact and Charity Fundraising

  • Raising money for Mind, a mental health charity.
  • Insight into the charity's significance and the current state of mental health support.

7. Diverse Speaker Line-Up

  • Selection of speakers from various wellness fields and their unique perspectives.
  • Challenging the norm of relying solely on 'big gurus' for advice.

8. Supporting Mental Health Charities

  • The crucial role of charities like Mind in the current healthcare landscape.
  • Encouraging donations and raising awareness of the importance of mental health support.

9. The Power of Community Support

  • Successful fundraising through generous donations.
  • The impressive collection of prizes and sessions offered for the summit.

10. Conclusion

  • Reflections on the success of the summit and the importance of community in facing challenges.
  • Preview of upcoming initiatives, including the reopening of the breathwork schools.
  • Anna's involvement in a unique Mamma Mia production and her final message of encouragement to take action.

11. Call to Action

  • Reminder to donate to Mind via the link in the show notes.
  • Anna's final words: Embrace your ideas and take action without hesitation.

Resources

  1. Influential Breathwork and the Academy: Anna's new business venture, focusing on the importance and practice of breathwork.
  2. Mind: A mental health charity that was the beneficiary of the fundraising efforts associated with the Entrepreneurial Winter Wellness Summit.
  3. Summit Speakers and Experts: Catch up on the replays from the Entrepreneurial Winter Wellness Summit . Listen to various professionals from the wellness field who participated in the summit, offering diverse insights and perspectives.

Resources

For Anna Parker-Naples

Website: www.annaparkernaples.com

Instagram www.instagram.com/annaparkernaples

Facebook

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