In this episode, Anna Parker-Naples discusses the idea of not apologising for taking a break from her podcast and encourages listeners to reflect on when they feel the need to apologize for doing what is right for themselves. She explores the conditioning that leads us to believe we must always push ourselves and shows the importance of listening to our bodies and prioritizing our own needs. Anna also shares her excitement about her breathwork certification program and the positive feedback she ...
Mar 25, 2024•15 min
In this episode, Anna Parker-Naples shares her decision to improve her fitness, energy levels, and nutrition by taking on the 75 Hard challenge. She discusses her motivation to honor her body and address health issues such as high cholesterol. Anna explains the rules of the challenge, including exercise, nutrition, and reading commitments. She emphasizes the importance of accountability and the benefits she has already experienced, such as reduced bloating. Anna encourages listeners to consider ...
Feb 26, 2024•9 min
Summary In this episode, Anna Parker-Naples talks about the importance of recognizing when you need rest and taking breaks to avoid burnout. She shares her personal experience of feeling tired and needing to prioritize self-care. Anna emphasizes the benefits of listening to your body's needs and giving yourself downtime. She encourages listeners to reflect on their attitude towards taking breaks and the positive impact it can have on their lives and businesses. Takeaways Recognize when you need ...
Feb 19, 2024•10 min
Summary This episode explores the importance of aligning your value system with your business and being of service to others. It emphasizes the purpose of life as being to make a difference and serve humanity. The concept of kindness and adding value to people's lives is discussed, both within and outside of your business. The episode also touches on the power of new platforms like TikTok and the impact of burnout on mental health. It concludes with a reminder to be kinder and more thoughtful in...
Feb 12, 2024•15 min
In this episode, Anna Parker-Naples discusses her unexpected love for TikTok and the importance of consistency and targets in content creation. She shares her transition from Facebook to TikTok and the benefits of TikTok as an SEO and discoverability platform. Anna also talks about her goals of reaching 1,000 followers on TikTok and repurposing content for Instagram and Pinterest. She explores the potential of Pinterest as a platform for breathwork and her plans to create a new YouTube channel f...
Feb 05, 2024•16 min
In this episode, Anna Parker-Naples discusses the importance of consistency and staying true to your mission. She shares her experience at a live event and highlights the need to find joy and meaning in your work. Anna then delves into the power of breathwork for happiness and well-being, explaining the five layers of release in breath healing. She also emphasizes the connection between breathwork and happiness. Finally, Anna talks about finding joy in learning and creativity. Takeaways Consiste...
Jan 29, 2024•17 min
In this conversation, Anna Parker-Naples discusses her upcoming retreat, Positively Connected. She shares her previous experiences with retreats and explains her vision for this particular retreat. Anna emphasizes the importance of connection, purpose, and self-reflection. She also highlights the activities and practices that will be included, such as cacao ceremonies, breathwork sessions, and masterminding. The location, accommodation, and accessibility of the retreat are also discussed. Anna e...
Jan 22, 2024•21 min
In this episode, Anna Parker-Naples discusses trauma and its effects on our lives. She explores different types of trauma, including big T trauma and little T trauma, as well as trauma experienced during early development and inherited family trauma. Anna also delves into somatic storage and therapy, explaining how trauma can be stored in the body and the importance of releasing it. She touches on the concept of past lives and ancestral trauma, highlighting the potential impact on our present li...
Jan 15, 2024•24 min
In this episode, Anna Parker-Naples discusses the importance of creating spaciousness and taking time for oneself. She shares her experience of staying in a hotel and using the spa to relax and reflect. Anna also mentions the benefits of journaling and using oracle cards for self-reflection. She highlights the value of taking time away from responsibilities and distractions to reset and show up in a more intentional way. Anna also mentions the importance of friendships, personal and collective p...
Jan 08, 2024•16 min
Summary In this episode, Anna reflects on the theme of not taking love and people in your life for granted. She shares a personal story about the loss of her cat, Morpheus, and how it made her realize the importance of appreciating the presence of loved ones. Anna emphasizes the need to be present and fully focused on the people and things in our lives. She also discusses the books she has been reading and the importance of personal growth. Takeaways Don't take love and people in your life for g...
Jan 01, 2024•26 min
Summary In this episode, Anna Parker-Naples reflects on the lessons she has learned throughout the year and shares how listeners can apply those lessons to their own lives. She emphasizes the importance of mental, physical, and emotional health, as well as trusting one's gut and embracing new opportunities. Anna also discusses the significance of coping with stress and thriving in difficult times, finding meaning and purpose beyond external success, and navigating personal challenges while embra...
Dec 25, 2023•35 min
In this episode, Anna Parker-Naples shares her experience of joining a musical theatre group and overcoming her ego and limiting beliefs. She emphasizes the importance of stretching one's comfort zone and pursuing activities that bring joy. Anna also discusses the benefits of joining the theatre group and the positive impact it has had on her life. Additionally, she talks about the significance of nose breathing and its various health benefits. Takeaways Stretching your comfort zone can lead to ...
Dec 18, 2023•21 min
1. Introduction Welcome back to Positively Influential with Anna Parker-Naples. Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects. 2. The Entrepreneurial Winter Wellness Summit Background: How Anna decided to host a two-day summit on short notice. Theme: Addressing burnout and self-care for entrepreneurs. Personal Reflections: Anna's journey in 2023 and the shift in her world view and business approach. 3. The Decision-Making Process Overcoming ...
Dec 11, 2023•23 min
Title: Coaching in Action: Mindsets and Breathwork live Episode Summary: In this raw and unedited coaching session, Anna Parker-Naples hosts Karen Gibb, founder of Mind Marvels, a company focused on promoting wellbeing in children through mindfulness and relaxation techniques. The conversation dives deep into the challenges of entrepreneurship, the struggle of letting go, people-pleasing tendencies, and making strategic decisions. Karen undergoes a transformative coaching process, exploring her ...
Dec 04, 2023•51 min
Introduction: Welcome back to another episode of "Positively Influential" with your host, Anna Parker-Naples. In this episode, Anna shares exciting news about the upcoming Entrepreneurial Winter Wellness Summit. Get ready for a two-day online extravaganza featuring 35 expert speakers covering health, wealth, happiness, relationships, spirituality, business productivity, and mindset. Plus, there are festive networking events and a charity initiative to support Mind. Dive into this episode to lear...
Nov 27, 2023•21 min
Introduction: Anna's exciting news: welcoming a new puppy into her family. The decision to get a new puppy after concerns about their older dog's health. The anticipation and joy this decision has brought to their household. Segment 1: The Decision to Get a New Puppy The family's discussion and decision to get a new puppy. The desire for a red fox Labrador. Involvement of the whole family, including their daughter, in the decision. Segment 2: The Arrival of Milo The moment they collected Milo, t...
Nov 20, 2023•13 min
Title: "The Buzz about Ice Baths: Episode 29" Introduction: In Episode 29, Anna Parker-Naples takes a deep dive into the exhilarating world of ice baths and their profound effects on physical and mental well-being. Join her as she explores the science, benefits, and transformative experiences that ice baths can offer. Key Highlights: The Ice Bath Experience: Anna shares her personal journey with ice baths and the powerful impact they've had on her life. Discover the exhilaration and mindfulness ...
Nov 13, 2023•15 min
Episode Summary: In this episode of "Positively Influential," host Anna Parker-Naples delves into the importance of understanding and managing your financial numbers to lead a more purposeful life. Anna shares her personal insights on the significance of periodic financial check-ins for both personal and business finances. She discusses the need to scrutinize expenses, cut unnecessary costs, and prioritize spending that aligns with your goals. Anna highlights the difference between revenue and p...
Nov 06, 2023•20 min
Episode 027 "Exploring Signs, Shifts, and Slight Edges for Personal Growth" In this episode, Anna Parker-Naples takes you on a journey of self-discovery and reflection as she shares her recent experiences and insights. From embracing the outdoors to diving into thought-provoking books, she explores the signs, shifts, and slight edges that can lead to personal growth. Key Highlights: Nature's Influence: Discover Anna's newfound appreciation for nature and her commitment to exploring different rou...
Oct 30, 2023•21 min
Episode 26: Space for Allowing In this episode, Anna Parker-Naples shares her insights and experiences from a recent retreat. She discusses the transformation that can occur when you give yourself space away from your daily routine and surroundings, allowing you to embrace change in your life. Key Takeaways: Breathing into Wealth: Anna led a breathwork session focused on living and breathing into wealth. Participants discovered that wealth isn't just about money; it's about living healthier, mor...
Oct 23, 2023•14 min
Confronting Conflict with Nicole Posner Episode Summary: In this episode, Anna Parker-Naples and guest Nicole Posner delve into the realm of conflict resolution and authenticity in the workplace. They explore the challenges of addressing conflicts, avoiding difficult conversations, and the essential role of mindset in conflict resolution and business growth. Episode Timestamps: Introduction to Conflict Resolution and Authenticity (0:01) Nicole Posner shares her struggle with the image of being a...
Oct 16, 2023•34 min
Shifting Your IdentityIntroduction Anna welcomes the listeners to another episode of "Positively Influential" and shares her recent sources of inspiration. Jim Rohn's Wisdom: Anna talks about listening to the ultimate Jim Rohn collection on Audible. Jim Rohn is known as one of the forefathers of personal development, and his timeless wisdom has inspired Anna. She discusses the concept of reaping and sowing that Jim Rohn shared, using the analogy of a farmer sowing seeds and how it relates to per...
Oct 09, 2023•23 min
Introduction Welcome to a transformative episode of the Positively Influential Podcast! Today, Anna Parker-Naples takes us on a journey to unlock our full potential through the power of breathwork, cacao ceremonies, and embracing change in both business and personal life. Timestamps 0:42 - Business Growth and Personal Change Anna hosts a relaxation retreat in her childhood secondhome and talks about the joy of helping guests shift and change. Anna facilitates a workshop focused on aligning busin...
Oct 02, 2023•21 min
Introduction In this laid-back episode, Anna Parker-Naples shares her feelings and experiences during a significant family transition. Reflects on the importance of adapting to her current needs and not conforming to a hustle culture. University Transition Anna Parker-Naples shares her daughter's transition to university and the importance of letting her lead this experience. Reflects on the bittersweet feeling of an empty nest but the importance of trusting her daughter's independence. Parentho...
Sep 25, 2023•26 min
What's Your Self Story Swimming for Exercise and Mental Well-being (0:32 - 4:14) Anna shares her recent experience of fitting in a 20-minute swim at the Leisure Centre pool. She highlights the significance of regular swimming in her routine, emphasizing its positive impact on her mental well-being. Despite initially disliking swimming due to the changing rooms and showers, Anna found it to be a meditative practice that helps her feel better. She acknowledges its positive influence on her outlook...
Sep 18, 2023•20 min
Giving Yourself a High Five Introduction (0:43) Welcome back to an unpolished and raw episode where the host shares recent experiences and discoveries. A shout-out to Mel Robbins for her inspirational impact and her perspective on motivation coaching. Emphasizing the importance of listening to podcasts that uplift and inspire. Breathwork vs. Breathe Coach (4:04) Exploring the distinction between "breathwork" and "breath coach" and the profound impact it has had on the host's life. Introduction t...
Sep 11, 2023•21 min
Podcast Episode Title: "Raw and Stripped Back: My Journey of Healing and Self-Discovery" Introduction: - In this episode, Anna shares her personal journey of healing and self-discovery after a period of unexpected challenges and health issues. **Segment 1: The Disappearance and Health Crisis - Anna reflects on the sudden hiatus of her podcast and her subsequent health crisis, which led to her disappearance from the podcasting world. - She discusses the challenges she faced, including a national ...
Sep 04, 2023•22 min
Cat Marshall’s posts made me stop and think several times. Cat Marshall, the Intuitive Uplevel Queen who is helping spiritual female entrepreneurs own their worth and show up unapologetic, shared some of her darker moments and experiences as she was going through a hard time. I found those posts inspirational and I was grateful for what she was sharing, because I felt like it was giving me more knowledge should I ever need it. So I wanted to talk to Cat and offer our conversation to more of you ...
Mar 13, 2023•29 min
With Suzy Ashworth, who is a Quantum Transformation and Embodiment Coach for entrepreneurs, I went through an incredible experience on a retreat we attended together. We were integrating and processing lots of change, and we already knew we were going to be working together the following week to relaunch Suzy's podcast under a completely different brand and with a different message. In this episode, we talk about Suzy’s new show Infinite Receiving, and where that shift has all come from for her....
Mar 06, 2023•37 min
At the Positively Influential live event, I had the pleasure and honour to talk to Lisa Mitchell. Lisa is the founder of The Visionary Collective, and she helps people get clarity on their vision, so they can create organisations and cultures where other people can co-create with them to deliver the shared vision. What You Will Learn: How to overcome a fear of being spiritual in the business world Why it is important to create organisations that are joyful, inspiring and empowering places to be ...
Feb 20, 2023•32 min
