013 Menopausing and What Davina Taught Me - podcast episode cover

013 Menopausing and What Davina Taught Me

Jan 30, 202318 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today I'm talking about the impact of menopause on me personally and how it then affects business and life. I'd listened to Davina McCall on Steven Bartlett's podcast and I was impressed by the bravery and the courage that she gave in sharing what menopause had done for her as an upbeat public facing woman. So I was inspired to share some experiences from my world and the steps I've taken to improve circumstances for myself. 

What You’ll Learn:

  • How to recognise if you are entering menopause and find the right support to go through that period
  • How to empower your close friends and family to communicate with you if they see or experience anything from you that's a bit out of the norm
  • The benefits of being open about what is happening to you when you are menopausing

75% of women who go through menopause are badly affected by it. If you're a woman, you may need to go and get yourself checked or investigate it. If you are a man, you're going to know someone in your life who's going through it. I want us all to have much happier, easier rides in our life. And the more people who are bringing our attention to something that affects so many people, the better. 

Resources:


For the best experience, listen in Metacast app for iOS or Android