003 My Journey to Joy - podcast episode cover

003 My Journey to Joy

Nov 25, 202218 min
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Episode description

Today's episode is about how I went from a crying, miserable, unhealthy mess to being a happy individual, finding the route back to doing something I love, and being a nicer and a more honest version of myself. 

What You’ll Learn:

  • What to do if you need a duvet day or a duvet week
  • Why you should be honest with people around you when you are not great
  • Why it can be a good idea to reach out to a coach who doesn’t know you
  • Getting clear about things that might bring you joy outside of the business 
  • How you can get help if things don't feel good for you right now

I hope you can find your own journey back to elements of joy. To support you on that journey, I am building a connected community where we’ll regularly have live podcast shows. To find out more about our first live event and meet other people on the same wavelength as you, who are committed, determined, interested, intrigued and ready to start influencing themselves with positive content, go to www.annapn.co/LiveEvent

Resources:


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