83 Dr. Michael Gervais - High Performance Psychologist
Feb 21, 2023•1 hr 10 min
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Episode description
Stay in the surf and stay in the room: How surfing and psychotherapy can improve your relationships and your athletic performance
In this episode we discuss:
The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relationships.The holistic effects of therapy, 3 things all high performers have in common, Jordan Peterson and much more.
Michael Gervais is a high performance psychologist and host of the Finding Mastery Podcast.
My first interview with Gervais: https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000383032432
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