Manage COVID Fatigue
Episode description
The Covid-19 virus affected the lives of all sections of the society, with some people experiencing a greater impact than others. Along with these changes it created an uncertainty in people's mind, with people being unaware of when this pandemic will end and what the future holds for them. The virus not only impacted the physical health of those infected by it but also had a negative impact on the mental health of everyone. It has resulted in people feeling anxious, depressed, isolated, and hopeless, these feelings refer to COVID fatigue.
However, there are few things we can – and should do to overcome Covid Fatigue & prioritize our mental health. Listen to the podcast episode for further details.
#COVID19 #covidfatigue #emotionalwellnes #plexwellness #emotionalhealth #emotionalwellbeing