PlexTales - podcast cover

PlexTales

Plex Wellness•podcasters.spotify.com
Health & Fitness
Plex Wellness (https://plexwellness.com) deals with extensive assessment of dietary habits and nutritional needs. With Plex Tales, our aim is to improve health literacy by keeping you informed. We help you create healthy habits!
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Episodes

Part 2 | Nutrition & Brain Health

Introducing Diet Plans for Neurology Disorders in our product basket. Check - https://plexwellness.com/medical-conditions/ #plexwellness #dietforbrain #eatforbrainhealth #neurology #cognitive #nutrition #nutritioncoach #nutritionist #dietitian #plextales #podcast...

Sep 20, 2021•5 min

Part 1 | Nutrition & Brain Health

Introducing Diet Plans for Neurology Disorders in our product basket. Check - https://plexwellness.com/medical-conditions/ #plexwellness #dietforbrain #eatforbrainhealth #neurology #cognitive #nutrition #nutritioncoach #nutritionist #dietitian #plextales #podcast...

Sep 20, 2021•5 min

Change Unhealthy Dietary Habits

Psychology is the science of behavior & it does play a role in adopting healthy eating habits. Listen to our Counselling Psychologists on - How To Change Unhealthy Dietary Habits? #plextales #plexwellness #POSHANMaah2021 #PoshanMaah #POSHANAbhiyaan #SwasthaBharat #eatinghabits #eatinghealthy #psychology #foodpsychology...

Sep 12, 2021•3 min

(Q&A episode 2) - Diet & Nutritional Wellness

Here we are with the answers to your questions! We want to address all the questions received, so we will cover them in 3 subsequent episodes of #plextales . Releasing the 2nd episode today. Listen to our nutrition expert, Prachi.

Jun 09, 2021•4 min

Manage COVID Fatigue

The Covid-19 virus affected the lives of all sections of the society, with some people experiencing a greater impact than others. Along with these changes it created an uncertainty in people's mind, with people being unaware of when this pandemic will end and what the future holds for them. The virus not only impacted the physical health of those infected by it but also had a negative impact on the mental health of everyone. It has resulted in people feeling anxious, depressed, isolated, and hop...

May 18, 2021•4 min•Ep. 7

(Q&A episode 1) - Diet & Nutritional Wellness

Here we are with the answers to your questions! We want to address all the questions received, so we will cover them in 3 subsequent episodes of #plextales Releasing the 1st episode today. Listen to our nutrition expert, Prachi.

May 15, 2021•3 min•Ep. 6

Episode 5 (Thyroid Disease)

Understand the role of nutrition and exercise in the management of thyroid disease and the foods to eat and avoid

Mar 12, 2021•6 min

Episode 4 (Thyroid Disease)

The podcast episode will provide an overview of thyroid Disease, its relationship with cardiovascular disease & diabetes

Mar 07, 2021•4 min

Episode 3 (Nutrition Care for Diabetes)

It has been observed that higher health literacy levels are associated with lower HbA1C regardless of educational background. With Poshak Bites, our aim is to improve health literacy by keeping you informed.

Feb 05, 2021•6 min•Ep. 3

Episode 2 (Type 2 & Gestational Diabetes)

It has been observed that higher health literacy levels are associated with lower HbA1C regardless of educational background. With Poshak Bites, our aim is to improve health literacy by keeping you informed.

Jan 18, 2021•4 min•Ep. 2

Episode 1 (Type 1 Diabetes)

It has been observed that higher health literacy levels are associated with lower HbA1C regardless of education background. With Poshak Bites, our aim is to improve health literacy by keeping you informed.

Nov 23, 2020•3 min•Ep. 1
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