132 Why am I not enough?

If you’ve had a partner bring up the possibility of non-monogamy, and your reaction was - ‘why am I not enough?’ - you’re not alone. We dive into why this feeling comes up so often for people who are exploring non-monogamy, and we discuss what depth psychology can teach us about how to move through this painful feeling.

We share our personal experiences of feeling unvalued in relationships, and of struggling to support partners through their own feelings of low self-worth while moving through different stages of an open relationship.

This feeling doesn’t have to last forever—in fact, non-monogamy and the individuation work that comes with it can help you to address preexisting, underlying self-worth issues and foster a sense of stability and resilience.

Get the support you NEED to have the open relationship you WANT in my year-long group program, The Year Of Opening. Go here now >>> www.TheYearOfOpening.com

Are you ready to open your relationship happily? Find out at www.JoliQuiz.com