We Should All Be in Therapy
Jan 14, 2021•1 hr 12 min•Season 1Ep. 16
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Episode description
We're prioritizing our mental well-being in 2021. This week, we discuss our mental health throughout our lives and our experiences dealing with stressors and anxiety. We share our opinions on different types of therapy and what habits we use to care for ourselves in our personal lives. The conversation also covers how to utilize your support systems, even when that means setting boundaries in your relationships and friendships.
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