For our thirtieth episode, we’re discussing the Disney princesses and crowning our favorite! We explore the different eras of princesses from Snow White to Raya and discuss how their stories and personalities have changed over the years, including what we think of Disney’s fairytale storylines. We also cover the increased representation in Disney movies and discuss how Disney has more work to do. Follow Ashley on Instagram @ashley2055 Follow Jared on Instagram @jaredyelwah
May 20, 2021•49 min•Season 1Ep. 30
We're diving into another psychological and mental health topic this week! A limiting belief is a state of mind or conviction that you think to be true that limits you in some way. We break down what limiting beliefs we have struggled with and how they have affected our lives and mental health. We explore the new beliefs we’ve adopted and our advice for combating your own limiting beliefs, as well as how to deal with having a different definition of success than your friends or family. We also d...
May 06, 2021•54 min•Season 1Ep. 29
We’re discussing our history with exercise and dieting. Starting with our experiences in gym class and organized sports, we talk through where and when we were introduced to the concept of fitness and what being healthy meant and looked like. Looking at how our relationships with our bodies and confidence have changed throughout our lives, we discuss what habits and routines worked and which didn’t. We also explore the body positivity movement, including the concept of body neutrality, and try t...
Apr 22, 2021•1 hr 25 min•Season 1Ep. 28
This week, Lucas joins us for his second episode on the podcast! We discuss our personalities, as defined and broken down by Myers-Briggs and enneagram types. We explore what we have in common and where our differences lie. We also discuss which qualities are beneficial and how being aware of your personality type might help you make decisions and strengthen your relationships. We end with a comparison of the different personality quizzes and which we found to be more accurate. You can learn mor...
Apr 08, 2021•1 hr 13 min•Season 1Ep. 27
In honor of Easter, we explore our history with Catholicism and Christianity and discuss what we think of organized religion. Sharing our own stories, we cover how we were introduced to church and religion. We also explore what we would do differently with our future children. Going beyond how we were raised and what our parents believed, we delve into our current beliefs and which spiritual ideas we think might be (or want to be) true. Follow the podcast on Twitter @platonicallyspk Follow Ashle...
Apr 01, 2021•1 hr•Season 1Ep. 26
We're breaking down the most dramatic season of the Bachelor yet. We discuss the drama that went down on-screen, including the franchise's meanest girls yet. We also explore Rachael Kirkconnell's past and the comments Chris Harrison made about her behavior. Recapping After the Final Rose, we discuss Emmanuel Acho as host and the conversations between him, Matt, and Rachael. We end the episode with a look at the future of Bachelor - including Chris's role and the upcoming double bachelorettes. Fo...
Mar 25, 2021•57 min•Season 1Ep. 25
We’re discussing the different aspects of high school and how crucial those four years are for young adults. While we think some electives and course requirements don’t do much good in the real world, we also think there are missing essentials that could replace those. We explore the concept of mental health in high school and how to help students cope with stress. We end with a discussion about the complicated nature of teaching in 2021 and ways for teachers to approach difficult conversations ...
Mar 18, 2021•1 hr 4 min•Season 1Ep. 24
This week, we explore the phases of friendships. Starting with meeting new friends, we share ways to connect with new people after college, including work, social clubs, and matchmaking apps. We cover ways to stay connected with new friends and old, especially your friends who are no longer local. We share our tips, including weekly reminders to check in and monthly newsletters to keep everyone in the loop. We end this week’s episode with a discussion about fizzled friendships and how to deal wi...
Mar 11, 2021•1 hr 10 min•Season 1Ep. 23
We’re starting March with a look at the last year and some reflections on our first (and hopefully last) experience with a global pandemic. We discuss how our outlook has changed since last March, including the stages of grief and acceptance we still cycle through. Finding a needle in the metaphorical pandemic haystack, we also explore silver linings of our increased time at home. We end with a look ahead to all the things we hope to do once the world is (mostly) safe again. Follow the podcast o...
Mar 04, 2021•59 min•Season 1Ep. 22
This week, we're discussing the financial side of college and the high costs that come with attending a four-year university. Diving into the cost of tuition, housing, and amenities, we explore what is and isn't worth it. Looking at tuition costs, we compare which classes we took for our majors and how university requirements can affect your overall education. We also talk about the restrictions that come with living on-campus and the ways in which universities regulate their students. Follow th...
Feb 25, 2021•50 min•Season 1Ep. 21
Are all men stupid? Are all women crazy? Short answer: no. We discuss common stereotypes, including the roles we're expected to play at work, in relationships, and at home. We also explore our experiences with not fitting those stereotypes and which qualities are beneficial or problematic for everyone. The discussion includes where we learned about gender roles and how our parents and friends impacted our views. Follow the podcast on Twitter @platonicallyspk Follow Ashley on Instagram @ashley205...
Feb 11, 2021•1 hr 3 min•Season 1Ep. 19
We’re discussing all the Pixar films from Toy Story to Soul! We cover our opinions on the movies, including some stories about when we saw them for the first time or what the stories and character mean for us. Take a trip down memory lane as we discuss classics like Toy Story and Bug’s Life and explore the evolution of Pixar as we give our opinions on recent movies. Follow along with our bracket, available on our Twitter page. Follow the podcast on Twitter @platonicallyspk Follow Ashley on Insta...
Jan 28, 2021•1 hr•Season 1Ep. 18
Do you see a future with your partner? How do you know when it's time to end things? We explore the end of relationships and how you know you've reached your breaking point, even when you're still in love with them. We also cover tips for the break-up and moving on, including how to be supportive if your friend is going through the end of their relationship. Follow the podcast on Twitter @platonicallyspk Follow Ashley on Instagram @ashley2055 Follow Jared on Instagram @jaredyelwah...
Jan 21, 2021•1 hr 2 min•Season 1Ep. 17
We're prioritizing our mental well-being in 2021. This week, we discuss our mental health throughout our lives and our experiences dealing with stressors and anxiety. We share our opinions on different types of therapy and what habits we use to care for ourselves in our personal lives. The conversation also covers how to utilize your support systems, even when that means setting boundaries in your relationships and friendships. Follow the podcast on Twitter @platonicallyspk Follow Ashley on Inst...
Jan 14, 2021•1 hr 12 min•Season 1Ep. 16
This week, we welcome our second guest on the podcast: Oliver Fraser, our former roommate from college. We reminisce on our college experiences, including the reality of frat parties and socializing in our dorms. We share some of our most notable and outrageous drinking stories (that shouldn’t be taken as inspiration for your own antics). We end the episode with a discussion of our favorite drinks and how we've changed our habits (for better or worse) since college. Follow Ashley on Instagram @a...
Jan 06, 2021•1 hr 3 min•Season 1Ep. 15
After the rollercoaster ride of 2020, we’re discussing our resolutions and goals for the upcoming year. We explore healthy habits, expanding our social circles, and moving forward at work. We also remember to give ourselves a little grace and patience to reach our goals in the next year, especially when the world can be as unpredictable as it has been. We end the episode with a look ahead to where we hope to be in a year, including what lies ahead for the podcast. Follow Ashley on Instagram @ash...
Dec 31, 2020•57 min•Season 1Ep. 14
In honor of the holiday season, we’re delving into our family traditions and sharing the stories of how we learned Santa was a sham. We also discuss our favorite (and not so favorite) holiday films, including our take on Hallmark movies. We end with a holiday edition of yay or nay, including our takes on eggnog, fake Christmas trees, and more. Happy holidays! Follow Ashley on Instagram @ashley2055 Follow Jared on Instagram @jaredyelwah...
Dec 24, 2020•59 min•Season 1Ep. 13
So, you’ve decided to move out of your parents’ house. We’re discussing how you figure out who to live with: A friend? A stranger? Your boyfriend? We’ve got tips for setting boundaries, splitting up household chores, and making sure your living space is as safe and comfortable as possible. We also go over our roommate red flags and share a few horror stories we’ve heard about roommate nightmares. Follow Ashley on Instagram @ashley2055 Follow Jared on Instagram @jaredyelwah...
Dec 17, 2020•52 min•Season 1Ep. 12
We’re winding down the mess of 2020 with a discussion of other controversial plot lines. Buckle in for some spoilers and hot takes about the endings of How I Met Your Mother, Gossip Girl, Game of Thrones, and more. We also explore problematic characters, relationships, and plot lines in other popular series. We end the episode with a few honorary mentions of our favorite shows that announced their last seasons in 2020 and what we’re looking forward to on the small screen in 2021. Follow Ashley o...
Dec 10, 2020•1 hr 5 min•Season 1Ep. 11
Are you ready to move out of your parents’ place? Where do you go next, and how do you prepare yourself for a financially smart move? We’ve got tips on how to leave the nest and where to find the roommates that will help fund your venture. We also discuss the pros and cons of city life, as well as how to make any place your home. Follow Ashley on Instagram @ashley2055 Follow Jared on Instagram @jaredyelwah...
Dec 03, 2020•47 min•Season 1Ep. 10
This episode, we’re discussing our holiday survival guide! How do you decide who to get gifts for, and what do you get them? Are you spending the holidays with your family or your significant other’s? How do you handle your racist grandparents and awkward small talk? We’re covering all of it, and we might just have some of the answers. We end this week’s episode with another round of Yay or Nay, including our opinions on the famous Wawa Turkey Gobbler and peppermint candy canes. Follow Ashley on...
Nov 19, 2020•56 min•Season 1Ep. 9
We've made it (mostly) past Clare's time as the Bachelorette, and it's time to move on to better things with Tayshia! This week, we're discussing the men's reactions to their new Bachelorette and who the new front runners are. We'll also cover the new guys brought in for Tayshia and who we think is going home next week.
Nov 13, 2020•21 min
This week, we're covering the five love languages as defined by Gary Chapman. We'll discuss our top ways of showing (and receiving) affection, as well as which ones we struggle with. We end this week's episode with the ways we practice our love languages by ourselves and tips on how to build a strong base for your relationships. Find out your love languages and learn more at www.5lovelanguages.com. Follow Ashley on Instagram @ashley2055 Follow Jared on Instagram @jaredyelwah...
Nov 12, 2020•1 hr 9 min•Season 1Ep. 8
We're capping off an exciting week with a discussion of Clare's fourth and final episode as the bachelorette. We'll cover how it all went down, how the guys reacted, and where the show's going from here. We're also looking ahead to how Tayshia will fare as a mid-season bachelorette and how the dynamic between the guys may shift.
Nov 08, 2020•22 min
This week, we welcome our first guest: reality TV historian and fanatic Lucas Don! We're discussing the history of reality TV and its implications on society. We also explore how the line between entertainment and personal lives has been blurred over the years and what that means for the so-called stars. We end with a discussion of our favorite guilty pleasure shows and their redeeming qualities. Follow Ashley on Instagram @ashley2055 Follow Jared on Instagram @jaredyelwah Follow Lucas on Instag...
Nov 05, 2020•1 hr 5 min•Season 1Ep. 7
Week three of Clare's time on the Bachelorette features more time with Dale and even less time with the other guys. We discuss our thoughts on Yosef's drama, the one-on-one date with Zach J., and more. We also look forward to better days ahead with Tayshia.
Oct 29, 2020•21 min
We're going back to school this week! We discuss why we went to college, how we picked the University of Delaware, and if we'd do it the same way again. We also explore how we chose our majors and what advice we'd give for scheduling classes. Follow Ashley on Instagram @ashley2055 Follow Jared on Instagram @jaredyelwah
Oct 29, 2020•1 hr 1 min•Season 1Ep. 6
We're discussing the second episode of Clare Crawley's Bachelorette season, including the first two group dates and the one-on-one date with Jason. We'll get into our thoughts on the guys, their chemistry with Clare, and why we think she likes Dale so much (hint: he's a rule-breaker).
Oct 22, 2020•22 min
This week, we’re discussing how to move your relationship from something casual to a commitment and what healthy habits should come along with that. We also cover how important open communication is throughout your relationship and how to make sure your (sexual, emotional, and basic) needs are met. We also touch on some break-up tips and how to keep your support systems strong in case you need them. Follow Ashley on Instagram @ashley2055 Follow Jared on Instagram @jaredyelwah...
Oct 22, 2020•50 min•Season 1Ep. 5
We're discussing the first episode of Clare Crawley's Bachelorette season - her history in the Bachelor franchise and what we think of the rumors about her and Dale. We also cover other notable men from the season premiere and share our predictions for next week.
Oct 15, 2020•17 min
