Planting Seeds Podcast - podcast cover

Planting Seeds Podcast

This show is an effort to make meaningful conversations accessible for everyone who has a desire to grow, learn and connect.
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Episodes

Riapo Panapa - Being Authentic & The Eager Beaver NFT

Riapo or commonly known as Rio is a man of many talents. What he most known for is being the lead singer of the renowned New Zealand band Sons of Zion. He also owns a media company alongside his sister and has recently created a new NFT project Eager Beaver. In this episode we talk about his journey being in a band, doing gigs, festivals and how went through a challenging period in his life. We discuss topics like being authentic, surrounding yourself with good people as well as his NFT project ...

Feb 17, 202249 min

Broxh - Humility & Being Yourself

Great to sit down with Broxh who is well known within the Twitch community with 1.5 million followers where he showcases his love for whakairo (carving). Being in his presence was humbling and to have this time to listen to his story from growing up to Ruatahuna, finding his aroha for carving, failing, his challenges with shyness to blowing up online through being himself. Hope you enjoy! Here is the link to my online course Te Ara Hou - https://ranzrewiri-coaching.teachable.com/p/home...

Jan 29, 202243 min

2022 ENERGY

First solo episode for 2022 and I'm bringing a different energy fam. If you're interested about my online course Te Ara Hou - use the link below to enquire! ranzrewiri-coaching.teachable.com/p/home

Jan 26, 202211 min

TRILLIONAIRE THUGS | EP 1

There is a lot of hype and movement in the NFT space and Trillionaire Thugs is leading the wave in 2022. I catch up with @adam_burns_ (adz | TThugs) who is one of the moderators and early members within the Trillionaire Thugs community. We discuss the basics of NFT's and how people can get involved. From setting up a discord, what to look out for, how to engage into setting up your wallet to purchase. After you listen here is a link to use to get amongst this community! https://discord.gg/sNPzuh...

Jan 14, 20221 hr 3 min

Netic - Radical Honesty & Expressing Yourself

This was a great chat with one of the big bros Netic (@netic). Someone who I see as a warrior of truth, who is spiritually connected and expresses himself openly. This is a much longer podcast episode but it was engaging to say the least - speaking on identity, spirituality, indigenous connections, shinning your light and so much more! Show Netic some love on IG - @netic Join his Rebel Book Gang zoom chats here on Thursday at 3pm using zoom link here - https://zoom.us/j/96483578791 Hope you enjo...

Oct 31, 20212 hr 34 min

I'm a Pāpā - My Journey Into Fatherhood

Sharing my perspective of the happiest day of my life - the day I became a father! I share my take on supporting Hinepanea through pregnancy, labour and how things have been a week into parenthood. Ngā mihi

Oct 21, 202137 min

Montel Tivoli - Learning Te Reo Māori, Becoming a Father & Fitness

Here is a podcast with the brother Montel (@monteltivoli). You may recognise him from online for being a funny guy or lifting heavy ass weights. But in this korero we talk about his journey of learning Te Reo Māori last year when he done full immersion, the way he approaches his health and fitness and shares his experience of becoming a father! Hope you enjoy :)

Oct 09, 20211 hr 4 min

Te Aorere Pewhairangi - Being Māori & Story Telling

Such a pleasure to sit across from Te Ao in this episode, someone who was raised fully immersed in Te Ao Māori. After going through a series of head concussions he found healing and solace in Te Ao Māori and pūrakau Māori (Māori stories). This episode is full of stories that have incredible lessons as well as insights into a Māori world view. Hope you enjoy :) Here is the link to my online course Te Ara Hou - https://www.mensworkcollective.com.au/the-opening

Sep 25, 202157 min

Lessons From Tony Robbins

Tony Robbins in my opinion is undefeated when it comes to pushing people to be the best versions of themselves. Myself and Hinepanea just finished a 4 day virtual seminar and we received so much from it. Here are some of the takeaways that we got out of it. Take the step and put immerse yourself in learning about yourself fam!

Sep 21, 202115 min

Rawiri Nelson - The Art of Curiosity & Mental Strength

Rawiri is a longtime brother and this is the first time his story is being shared in this way. His mental focus and clarity has always been a strength of his - even when faced with adversity. 2020 was both a challenging year but the way he sees it is that was the year where everything came together - including his business HOM which is a supplement that supports all in the space of movement. Check out them out here - https://www.hom.energy/ If you're in NZ - https://www.sportsfuel.co.nz/search?q...

Sep 18, 20211 hr 4 min

I've Overcome Asthma

Growing up using an inhaler almost everyday of my life came with a lot of challenges. I have had two asthma attacks and have relied heavily on an inhaler for my 29 years. However, this year I something dropped for me that inspired me to overcome this condition. Through breathing exercises, trusting myself and having the right mindset I have pushed through it.

Sep 17, 202116 min

Harmonious Ra - Creating Space & Connecting w/ the Natural World

Beautiful catch up with the brother @Harmonious Rā - someone who has spent the last few years connecting with the taiao (natural world) to connect deeper with himself. He is a profound story teller and is guided by his intuition to grow himself as tāne. From swimming with sharks, to walking barefoot and travelling around Aotearoa in his van creating space and gathering kai. Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening...

Sep 15, 202141 min

Getting Out Of My Own Way

Speaking to the importance of having a strong foundation to build sustainable growth and also how the majority of people are holding themselves back - including me! Here is the link to my online course, book a consultancy call https://www.mensworkcollective.com.au/the-opening

Sep 02, 202112 min

Making Gains

This lockdown has been different to the last one. I have spent more time to myself - training hard, chilling, watching movies and documentaries, reading books, cooking and eating good food. This episode is speaking more to the progress I have made in my training and the contributing factors!

Aug 31, 202111 min

Vibrational Frequency

Everything is energy and everything has a vibration and is operating on a particular frequency! Checkout Be Humble Skin for the best natural skin products in the game. Kawakawa hemp is my current go to. Use RANIERA20 for 20% off - https://www.behumblenz.com/collections/all Also here is the link to my online course - https://www.mensworkcollective.com.au/the-opening...

Aug 19, 202111 min

Our Second Lockdown

My focus is on what I can control and seeing this lockdown as an opportunity! Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening

Aug 18, 202111 min

You're Enough

I don't know who needs to hear this but you're enough - your mere existence is enough my friends! This episode is brought to by The Inner Circle - an online course by my brother Isaac 'Ice' John from YKTR. valuable lessons around goals, money and dealing with people. https://iice.teachable.com/p/the-inner-circle

Aug 12, 20216 min

Hohepa Thompson - The Hori

Great conversation with the brother Hori - someone who is an incredible artist and uses his gift to challenge but to also educate people around some of the issues we face here in Aotearoa. This episode is sponsored by Be Humble Skin - best skincare range in the game and all that I have used in the past 3 years. https://www.behumblenz.com/collections/all Use code 'RANIERA20' for 20% off

Aug 11, 202156 min

Growth

I remember when I made a conscious decision to grow and it has been a killer of a journey so far. A lot of it unnoticed or unseen but trusting that the time will come provided the opportunities for me to get to where I am now - in some ways I'm still at the beginning. Heres the link to my online course - come and join the goodness! https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

Aug 04, 20218 min

Saying No

It's not only ok to say no but it also empowering! Here is the link to my online course https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

Aug 01, 20218 min

Humbling Myself

The humbling feeling of realising that I have so much more self work to do! Here is the link to my online course Te Ara Hou - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

Jul 31, 202110 min

Finding My Purpose

Sharing my journey of transitioning from who I was to finding my purpose! Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

Jul 29, 202114 min

Resentment

Resentment is heavy but hope this is of value to those who may be in need of it <3 Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening Ngā mihi

Jul 29, 202115 min

Self Love

Self love is the expression of your true authentic self. Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

Jul 28, 202111 min

Becoming a Father

The journey towards becoming father! Check the link for my online course here - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

Jul 27, 202113 min

Letting Go

The art of letting go and surrendering can be challenging but it is also the most freeing. Book for an online consultancy for my online course here - https://www.mensworkcollective.com.au/the-opening

Jul 26, 202112 min

Tania Carr - Real Talk

Had an awesome chat with the sis Tania Carr who is the backbone behind the kaupapa Real Talk. Someone with an incredible story of overcoming adversity and becoming a lighthouse of inspiration for many. We talk about Real Talk and how it came to be, wrestling with expectations and making an impact. Follow her journey here @thecoachinghubnz & @real_talk_nz Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening

Jul 22, 202152 min

Fill Your Cup

This is an analogy that is widely known and I learnt this on a deeper level going through a relationship breakup. Although it was challenging it was the realisation that I needed to help me grow but ultimately put myself first. Filling up my cup by doing things for myself that make me feel good has been something I have done since that time in my life. It hasn't made me selfish, it has made me better and more giving! Hope you enjoy this episode. Heres the link to my online course - https://www.m...

Jul 19, 20218 min

Ariana Grant - Being Authentic

Ariana (@arigrant_) has story and she expresses it so beautifully in this episode. Someone who has been through so much, has overcome many challenges and is the very reason she has found her purpose of serving and supporting others through her coach 'Freedom Coaching. I hope you enjoy this fire chat with the sis! Follow the Ari on instagram to support her journey and to get in touch - @arigrant_ Here is the link to my online course -https://www.mensworkcollective.com.au/the-opening...

Jul 08, 20211 hr 2 min

5 Minute Guided Meditation

I love meditation and it is one of the constants in my life. It is time for me and a practice to observe my thoughts and emotions. Here is a simple and short guided meditation for people who are interested and beginners. This one focuses on breathing, acknowledging the heart and gratitude. Hope you enjoy. Link to my online course - https://www.ranzrewiri.com

Jul 06, 20216 min
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