Riapo or commonly known as Rio is a man of many talents. What he most known for is being the lead singer of the renowned New Zealand band Sons of Zion. He also owns a media company alongside his sister and has recently created a new NFT project Eager Beaver. In this episode we talk about his journey being in a band, doing gigs, festivals and how went through a challenging period in his life. We discuss topics like being authentic, surrounding yourself with good people as well as his NFT project ...
Feb 17, 2022•49 min
Great to sit down with Broxh who is well known within the Twitch community with 1.5 million followers where he showcases his love for whakairo (carving). Being in his presence was humbling and to have this time to listen to his story from growing up to Ruatahuna, finding his aroha for carving, failing, his challenges with shyness to blowing up online through being himself. Hope you enjoy! Here is the link to my online course Te Ara Hou - https://ranzrewiri-coaching.teachable.com/p/home...
Jan 29, 2022•43 min
First solo episode for 2022 and I'm bringing a different energy fam. If you're interested about my online course Te Ara Hou - use the link below to enquire! ranzrewiri-coaching.teachable.com/p/home
Jan 26, 2022•11 min
There is a lot of hype and movement in the NFT space and Trillionaire Thugs is leading the wave in 2022. I catch up with @adam_burns_ (adz | TThugs) who is one of the moderators and early members within the Trillionaire Thugs community. We discuss the basics of NFT's and how people can get involved. From setting up a discord, what to look out for, how to engage into setting up your wallet to purchase. After you listen here is a link to use to get amongst this community! https://discord.gg/sNPzuh...
Jan 14, 2022•1 hr 3 min
This was a great chat with one of the big bros Netic (@netic). Someone who I see as a warrior of truth, who is spiritually connected and expresses himself openly. This is a much longer podcast episode but it was engaging to say the least - speaking on identity, spirituality, indigenous connections, shinning your light and so much more! Show Netic some love on IG - @netic Join his Rebel Book Gang zoom chats here on Thursday at 3pm using zoom link here - https://zoom.us/j/96483578791 Hope you enjo...
Oct 31, 2021•2 hr 34 min
Sharing my perspective of the happiest day of my life - the day I became a father! I share my take on supporting Hinepanea through pregnancy, labour and how things have been a week into parenthood. Ngā mihi
Oct 21, 2021•37 min
Here is a podcast with the brother Montel (@monteltivoli). You may recognise him from online for being a funny guy or lifting heavy ass weights. But in this korero we talk about his journey of learning Te Reo Māori last year when he done full immersion, the way he approaches his health and fitness and shares his experience of becoming a father! Hope you enjoy :)
Oct 09, 2021•1 hr 4 min
Such a pleasure to sit across from Te Ao in this episode, someone who was raised fully immersed in Te Ao Māori. After going through a series of head concussions he found healing and solace in Te Ao Māori and pūrakau Māori (Māori stories). This episode is full of stories that have incredible lessons as well as insights into a Māori world view. Hope you enjoy :) Here is the link to my online course Te Ara Hou - https://www.mensworkcollective.com.au/the-opening
Sep 25, 2021•57 min
Tony Robbins in my opinion is undefeated when it comes to pushing people to be the best versions of themselves. Myself and Hinepanea just finished a 4 day virtual seminar and we received so much from it. Here are some of the takeaways that we got out of it. Take the step and put immerse yourself in learning about yourself fam!
Sep 21, 2021•15 min
Rawiri is a longtime brother and this is the first time his story is being shared in this way. His mental focus and clarity has always been a strength of his - even when faced with adversity. 2020 was both a challenging year but the way he sees it is that was the year where everything came together - including his business HOM which is a supplement that supports all in the space of movement. Check out them out here - https://www.hom.energy/ If you're in NZ - https://www.sportsfuel.co.nz/search?q...
Sep 18, 2021•1 hr 4 min
Growing up using an inhaler almost everyday of my life came with a lot of challenges. I have had two asthma attacks and have relied heavily on an inhaler for my 29 years. However, this year I something dropped for me that inspired me to overcome this condition. Through breathing exercises, trusting myself and having the right mindset I have pushed through it.
Sep 17, 2021•16 min
Beautiful catch up with the brother @Harmonious Rā - someone who has spent the last few years connecting with the taiao (natural world) to connect deeper with himself. He is a profound story teller and is guided by his intuition to grow himself as tāne. From swimming with sharks, to walking barefoot and travelling around Aotearoa in his van creating space and gathering kai. Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening...
Sep 15, 2021•41 min
Speaking to the importance of having a strong foundation to build sustainable growth and also how the majority of people are holding themselves back - including me! Here is the link to my online course, book a consultancy call https://www.mensworkcollective.com.au/the-opening
Sep 02, 2021•12 min
This lockdown has been different to the last one. I have spent more time to myself - training hard, chilling, watching movies and documentaries, reading books, cooking and eating good food. This episode is speaking more to the progress I have made in my training and the contributing factors!
Aug 31, 2021•11 min
Everything is energy and everything has a vibration and is operating on a particular frequency! Checkout Be Humble Skin for the best natural skin products in the game. Kawakawa hemp is my current go to. Use RANIERA20 for 20% off - https://www.behumblenz.com/collections/all Also here is the link to my online course - https://www.mensworkcollective.com.au/the-opening...
Aug 19, 2021•11 min
My focus is on what I can control and seeing this lockdown as an opportunity! Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening
Aug 18, 2021•11 min
I don't know who needs to hear this but you're enough - your mere existence is enough my friends! This episode is brought to by The Inner Circle - an online course by my brother Isaac 'Ice' John from YKTR. valuable lessons around goals, money and dealing with people. https://iice.teachable.com/p/the-inner-circle
Aug 12, 2021•6 min
Great conversation with the brother Hori - someone who is an incredible artist and uses his gift to challenge but to also educate people around some of the issues we face here in Aotearoa. This episode is sponsored by Be Humble Skin - best skincare range in the game and all that I have used in the past 3 years. https://www.behumblenz.com/collections/all Use code 'RANIERA20' for 20% off
Aug 11, 2021•56 min
I remember when I made a conscious decision to grow and it has been a killer of a journey so far. A lot of it unnoticed or unseen but trusting that the time will come provided the opportunities for me to get to where I am now - in some ways I'm still at the beginning. Heres the link to my online course - come and join the goodness! https://www.mensworkcollective.com.au/the-opening Hope you enjoy!
Aug 04, 2021•8 min
It's not only ok to say no but it also empowering! Here is the link to my online course https://www.mensworkcollective.com.au/the-opening Hope you enjoy!
Aug 01, 2021•8 min
The humbling feeling of realising that I have so much more self work to do! Here is the link to my online course Te Ara Hou - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!
Jul 31, 2021•10 min
Sharing my journey of transitioning from who I was to finding my purpose! Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!
Jul 29, 2021•14 min
Resentment is heavy but hope this is of value to those who may be in need of it <3 Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening Ngā mihi
Jul 29, 2021•15 min
Self love is the expression of your true authentic self. Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!
Jul 28, 2021•11 min
The journey towards becoming father! Check the link for my online course here - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!
Jul 27, 2021•13 min
The art of letting go and surrendering can be challenging but it is also the most freeing. Book for an online consultancy for my online course here - https://www.mensworkcollective.com.au/the-opening
Jul 26, 2021•12 min
Had an awesome chat with the sis Tania Carr who is the backbone behind the kaupapa Real Talk. Someone with an incredible story of overcoming adversity and becoming a lighthouse of inspiration for many. We talk about Real Talk and how it came to be, wrestling with expectations and making an impact. Follow her journey here @thecoachinghubnz & @real_talk_nz Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening
Jul 22, 2021•52 min
This is an analogy that is widely known and I learnt this on a deeper level going through a relationship breakup. Although it was challenging it was the realisation that I needed to help me grow but ultimately put myself first. Filling up my cup by doing things for myself that make me feel good has been something I have done since that time in my life. It hasn't made me selfish, it has made me better and more giving! Hope you enjoy this episode. Heres the link to my online course - https://www.m...
Jul 19, 2021•8 min
Ariana (@arigrant_) has story and she expresses it so beautifully in this episode. Someone who has been through so much, has overcome many challenges and is the very reason she has found her purpose of serving and supporting others through her coach 'Freedom Coaching. I hope you enjoy this fire chat with the sis! Follow the Ari on instagram to support her journey and to get in touch - @arigrant_ Here is the link to my online course -https://www.mensworkcollective.com.au/the-opening...
Jul 08, 2021•1 hr 2 min
I love meditation and it is one of the constants in my life. It is time for me and a practice to observe my thoughts and emotions. Here is a simple and short guided meditation for people who are interested and beginners. This one focuses on breathing, acknowledging the heart and gratitude. Hope you enjoy. Link to my online course - https://www.ranzrewiri.com
Jul 06, 2021•6 min