Often times we get in our own way - it's the thoughts, ideas and the beliefs that we have been conditioned to believe is what limits us to all that we can be. Challenging old belief systems and the self sabotaging thoughts is necessary to breakthrough and to create new beliefs that align with who truly are. Hope you enjoy :) Link to online course is here - https://www.mensworkcollective.com.au/the-opening
This is the second podcast with the sister Nix (Episode #41 is the first) but this time we got to do it in person and what a powerhouse this amazing wahine is. She has overcome extreme adversity and is now providing so much inspiration to so many. She is real, she is unapologetic and she is funny. In this episode we cover peoples opinions, parenting and love. Hope you enjoy :) Link to my online course - https://www.mensworkcollective.com.au/the-opening
It was awesome to be in this space with the sister Pania as we dived into her realm of using the knowledge that she has of gathering food to provide tino rangatiratanga and mana motuhake for wahine across Aotearoa and further more to the world. Passionate about empowering woman, teen suicide, decolonising and healing. Appreciate you tuahine. E mihi ana. Ps - there is a lot fo swearing in this video! Hope you enjoy :)
Great to sit down and share a beautiful conversation with brother Jack. Someone who lives with respect, optimism and positive energy. He has overcome many hurdles along his journey, from being bullied to rejection but is now a force to be reckoned with. Hope you enjoy his story and please reach out to him to let him know if this helps you in someway on his IG handle (@jack_vandy_). Heres the link to register for my online program Te Ara Hou - https://www.mensworkcollective.com.au/the-opening Ngā...
What was meant to be a casual catch up turned into a spontaneous podcast episode. It turned out to be a great session speaking on a variety of topics from creativity, inspiring quotes, racism and veganism. Follow my guy on IG @tehaunuiart
Awesome to have a good friend and brother Te Amo on the Planting Seeds podcast. A man of truth that opened up and showed vulnerability with his story. A very raw episode that I am sure many may find relating in some ways. Please follow the bro on instagram @bulkgains3129. Hope you enjoy the episode!
Very fortunate to have Rawiri Waititi on the Planting Seeds podcast this week fro the very first in person episode since March 2020. There is so much rich and beautiful korero shared right throughout this podcast from the truth of being Māori, moving forward honouring the Treaty of Waitangi and the shift in awareness that is occuring. Check the link for my online program :) https://www.mensworkcollective.com.au/the-opening Hope you enjoy this episode!...
Very fortunate to have Rawiri Waititi on the Planting Seeds podcast this week fro the very first in person episode since March 2020. There is so much rich and beautiful korero shared right throughout this podcast from the truth of being Māori, moving forward honouring the Treaty of Waitangi and the shift in awareness that is occuring. Check the link for my online program :) https://www.mensworkcollective.com.au/the-opening Hope you enjoy this episode!...
A moment and a step in the right direction in my journey! I have been wanting a office space for sometime and this episode talks about the series of circumstances that occurred for me to get a office space in the exact space I wanted one.
The journey of growth requires change and the feeling of change can be overwhelming, nerve racking, exciting and unsettling. Being able to recognise this state as soon as possible will help you to move into being grateful and embracing the transition. Link to online course is here https://www.mensworkcollective.com.au/the-opening Enjoy :)
This is a guided meditation to bring focus to the moment and prepare you for the day ahead. Channeling your awareness to your breath, gratitude, dreams and finishing with affirmations. Hope you enjoy :)
The old self is potentially the thing that is holding you back or giving you the sense of stagnation on your journey towards becoming better! Hope you enjoy the listen :) Here is more information about my online program Te Ara Hou and click to register for next intake https://www.mensworkcollective.com.au/the-opening
This will be our first winter working inside the food trailer and we have been putting in some good work to do our best to prepare for what is known to be a slower time of the year not just for our business but for most small businesses. This episode is sharing where we are currently at and how we plan to sustain ourselves. Check us out here on instagram - https://www.instagram.com/tupuanuku Ngā mihi
Patience is a can be a challenging to concept to wrestle with but it is such a necessary part on the journey of growth. Embracing patience and trusting in the process makes it beautiful and releases you of the feeling of expectation or even being disappointed. Hope you enjoy! Register here for the next intake of my next 10 week program https://www.mensworkcollective.com.au/the-opening
The statement is true that - 'If you win the morning you will win the day' My morning routine has been both impactful and transformational in the recent weeks. Spending intentional time implementing practices that set me up for the day ahead. Wake up at 4am, make a black coffee, spend 10mins to myself, karakia/pray, express affirmations, set intention for the day, write down five things to be grateful for and finishing off with writing three critical tasks to be completed throughout the day! No ...
3rd time doing a podcast episode with Ice (co-founder of YKTR) and each time that is always a shitload of value. From breaking down concepts, his perspective and how he carries himself . . which why I call him The Big Dog! Hope you enjoy!
If you want your views and opinions to be received in a way you want them to be heard or taken in it's important to consider how you convey that to others. I hope this episode provides some value! Check the link if you want to know more about my online course 'Te Ara Hou - The Opening' https://www.mensworkcollective.com.au/the-opening?fbclid=IwAR0lTH7w7ZpAFIImsm7zgpIzfB4kpiGnphbiSzA_7Pf82wSwOBuY_j_YxRM Ngā mihi, Raniera...
In my opinion is the most important question that everyone should ask themselves. Peoples identity, uniqueness and authenticity is the very thing that brings a sense of purpose and meaning to life! Here is the link to The Lowdown NZ if you desire more information about '7 Ways in 7 Days' https://thelowdown.co.nz/covid-19/moneyworries/ Hope you enjoy the episode!
Sharing my reasons and thought process leading into consuming alcohol again and the lessons I learn't after my first night of drinking.
I have said this saying I don't know how many times but it is the real game changer for increasing awareness. AD - www.careers.govt.nz/VocationNation
Back to back episodes fam - this one dropping in on my approach to creating a level of consistency. Making things easy, factoring in time and making sustainability the mindset for the journey. Here is the link to my recent online program Te Ara Hou - Holistic Wellness https://www.mensworkcollective.com.au/holistic-wellness Ngā mihi, Raniera
Solo episode where I share some recent thoughts that I have been pondering - the fruit on trees are worthless if you can not eat them. The same goes for wisdom or knowledge that is not implemented is useless. Here is the link to my recent online course Te Ara Hou - holistic Wellness https://www.mensworkcollective.com.au/holistic-wellness Ngā mihi, Raniera
My buddy Erin (@erin-minogue-soul-awakener) and I met in 2017 at Tony Robbins Date w/ Destiny seminar in Gold Coast. We were paired together throughout that experience and we talk about what we went through and what has happened since. Absolutely loved this chat :) Purchase her book Human here - https://www.amazon.com.au/human-Erin-Minogue Te Ara Hou - Holistic Wellness - https://www.mensworkcollective.com.au/holistic-wellness Hope you enjoy!...
One of the most impactful podcast . . on a personal level. Matthew is an incredible human with a powerful story and loads of experiences. His ability to articulate, story tell and hold space is beautiful. Check out the links below to learn more about him and the work he is involved in. Instagram - @here_to_b_me Mens Work Collective - https://www.mensworkcollective.com.au/ His book Warrior's War - https://www.booktopia.com.au/warriors-war-matthew-bruce/book Hope you enjoy, Raniera...
Was pumped to connect and share a conversation w/ Stevie who is lives a lifestyle that is based around health and CrossFit. Took so much value from this episode as we explored the fitness, health and all things CrossFit - from training, recovery, movements, supplements and so much more. Follow Stevie and her journey on instagram here https://www.instagram.com/stevierei/?hl=en This episode is brought to you by FitAid New Zealand https://www.instagram.com/fitaidnz/?hl=en https://lifeaidbevco.co.nz...
Stoked to have had some time to connect and wānanga with Hemi who is doing incredible things with supporting people with learning Te Reo Māori. His Facebook page A Māori Phrase a Day is now a very engaging platform that is providing value with easy simplified Te Reo Māori language and phrases. We talk about his journey through being both Māori and Pākeha and how valuable the language and his Māori world view has been for him. Facebook page: https://www.facebook.com/groups/263436354660573 Ngā man...
Welcome to another episode where I get the chance to dive deep with one of best of friends James Merito aka Baba. He has recently started his own journey of growth and his story is incredibly inspirational as well as relatable. If there is one thing you can do as a listener of the Planting Seeds podcast is please follow my brother on instagram at @takingthejourney Ngā manaakitanga, Raniera
An incredible humble man with a deep passion to help support and heal tāne right throughout Aotearoa. His own journey of growth and healing through attending Amend and being apart of Te Ara Hou really helped him understand what his calling is - where he facilitated and organise his very first tāne hīkoi in the Hauraki. A father, husband, provider and server. Hope you enjoy :) Link for Te Ara Hou - https://www.mensworkcollective.com.au/the-opening...
Mauri ora e te whanau, This is brief insight into Te Ara Hou - The Opening the online kaupapa/program I created that looks into supporting and enocuraging individuals who are interested in becoming better versions of themselves. Here is the link if you want to know more about it :) https://www.mensworkcollective.com.au/the-opening Ngā mihi, Raniera
This episode is super insightful into how our ancestors lived according to the environment. Ayla shares her understanding of the Maramataka (Māori concept of time) and how she applies into her every day life. You can follow Ayla on instagram here - @aylahoeta Hope you enjoy this episode :)
