Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/plants-delay-age-bursts Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great informati...
Oct 28, 2024•8 min•Ep. 916
[Part 2] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/ Related Episodes: 694: 7 Tips for a More Sustainable Holiday Celebratio n by Jessica Scott-Reid at SentientMedia.org 673: How To Stay Vegan During the Holidays With Non-Vegans by Emily Moran Barwick at BiteSizeVegan.org 658: Don’t Feed Your Holiday Pumpkins to Wild Animals by Grace Hussain at ...
Oct 25, 2024•7 min•Ep. 915
[Part 1] Navigating Social Situations on Your Vegan Path by Angela Crawford at AngelaCrawfordphd.com Original post: https://angelacrawfordphd.com/2024/10/03/navigating-social-situations-on-your-vegan-path/ Angela Crawford, Ph.D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate lives that nurture mind, body, spirit, and planet. Dr. Crawford is certified as a Master Vegan Lifestyle Coach and Educator, and has a Plant-Based Nut...
Oct 24, 2024•7 min•Ep. 914
Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/does-increasing-protein-intake-slow-age-related-muscle-mass-loss/ Related Episodes: 798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org 524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 523: [Part 1] Protein for Vegans and Plant Based Ea...
Oct 23, 2024•8 min•Ep. 913
How Redlining Negatively Impacts Food Environments for Minorities by Stephanie Frias at Balanced.org Original post: https://www.balanced.org/post/how-redlining-negatively-impacts-food-environments-for-minorities NPR Segment on Redlining: https://www.npr.org/2017/05/03/526655831/a-forgotten-history-of-how-the-u-s-government-segregated-america They’re Trying to Kill Us Documentary: https://www.theyretryingtokillus.com/ Balanced is a network of public health professionals, nutrition science experts...
Oct 22, 2024•10 min•Ep. 913
Wholism: Rethinking the Science of Nutrition from the T. Colin Campbell Center for Nutrition Studies at NutritionStudies.org Original post: https://nutritionstudies.org/whole/ Related Episodes: 566: How Accurate Are Measures of Nutrient Density? By T. Colin Campbell at NutritionStudies.org 491: ‘Reductionism: Topic Summary’ and ‘Reductionism and the Deficiency Mentality ’ by Dr. Michael Greger at NutritionFacts.or The T. Colin Campbell Center for Nutrition Studies was established to extend the i...
Oct 21, 2024•10 min•Ep. 911
[Part 2] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/ RELATED EPISODES: 900: How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org 897: 95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com 884: Why You Probably Don’t Need a Probio...
Oct 18, 2024•9 min•Ep. 910
[Part 1] Dr. Denis Burkitt: A Wide Angle View of the Proverbial Elephant by Rachel Bordoli at NutritionStudies.org Original post: https://nutritionstudies.org/dr-denis-burkitt-a-wide-angle-view-of-the-proverbial-elephant/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling b...
Oct 17, 2024•9 min•Ep. 909
Three Numbers That Make The Case For Shrimp Welfare by Hannah McKay at Faunalytics.org Original post: https://faunalytics.org/three-numbers-that-make-the-case-for-shrimp-welfare/ Related Episodes: 809: [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens . By Rachael Adams at SentientMedia.org 808: [Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens . By Rachael Adams at SentientMedia.org 520: This Is Where Your Caviar Comes ...
Oct 16, 2024•11 min•Ep. 908
Deceptive Animal Product Labels from AnimalOutlook.org Original https://animaloutlook.org/deceptive-animal-product-labels/ Animal Outlook Foster Farms Investigation: https://animaloutlook.org/investigations/foster-farms-2024/ Hope for the Animals Podcast - Reason for Vegan Series Animal Outlook’s TryVeg.com : https://tryveg.com/ Humane Hoax Website (and anthology): https://www.humanehoax.org/ Related Episodes: 740: Everyone Is Talking About Green-Washing, It's Time To Talk About Humane-Washing b...
Oct 15, 2024•8 min•Ep. 907
Are Melamine Dishes and Polyamide Plastic Utensils Safe? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/are-melamine-dishes-and-polyamide-plastic-utensils-safe/ Related Episodes: 862: The Perils Of Plastics Extend To Our Pets by Aidan Charron at TheNewLede.com posted at All-Creatures.org Article from CNN on recent plastics study: https://www.cnn.com/2024/10/01/health/flame-retardant-black-plastic-wellness/index.html Dr. Michael Greger is a physician, ...
Oct 14, 2024•6 min
Eggs from Rescued Hens from Rooster Sanctuary at Danzig’s Roost posted at All-Creatures.org Original post: https://all-creatures.org/egg/egg-rescued-hens-eggs.html Related Episodes: 270: Is Horse Riding Cruel? Is It Vegan? By Emily Moran Barwick at BiteSizeVegan.org 318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses by Erin Wing at AnimalOutlook.org 493: Horse Riding Cruelty: Effects of the Bit by Emily Moran Barwick at BiteSizeVegan.org 526: Horse Racing Exposed: From Cradle to ...
Oct 11, 2024•6 min•Ep. 905
Understanding Cognitive Dissonance In Vegetarians And Pescatarians by Teresa Gallo at Faunalytics.org Original post: https://faunalytics.org/understanding-cognitive-dissonance-in-vegetarians-and-pescatarians/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize...
Oct 10, 2024•9 min•Ep. 904
98% Of People Fail This Quiz. A Lesson In Cognitive Dissonance. by Ed Winters at SurgeActivism.org Original Post: https://www.surgeactivism.org/cognitivedissonance Surge is a non-profit, grassroots animal rights organization determined to create a world where compassion towards all non-human animals is the norm. Our philosophy is that change comes through vegan education - with media content and campaigns, as well as educational programmes and investigative work. Ed Winters (known online as Eart...
Oct 09, 2024•7 min•Ep. 903
The Courage to Create Systemic Change by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/the-courage-to-create-systemic-change/ Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716 Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. Dr. Rao is the author of two books, Carbon Dharma: The Occupation of Butterflies and Carbon Yoga: The Vegan Metamorphosis, and an Execut...
Oct 08, 2024•8 min•Ep. 902
Eating our Way to Extinction: A Key Documentary to Watch by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/08/05/eating-our-way-to-extinction-a-key-documentary-to-watch/ Related Episodes: 326: Eating our way to Extinction – Film Review by Bronwyn Slater at VeganSustainability.com Test Subjects Short Film: https://lockwoodfilm.com/test-subjects The Medical Illusion Documentary: https://evotionfilms.com UnchainedTV is a non-profit media organization focusing on an...
Oct 07, 2024•8 min•Ep. 901
How Did the Carnivore Diet Become So Popular? by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/how-did-the-carnivore-diet-become-so-popular/ RELATED EPISODES: 899: T he Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org FIBER-RELATED EPISODES: 866: How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org 793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolu...
Oct 04, 2024•9 min•Ep. 900
The Carnivore Diet: What Does the Evidence Say? by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/the-carnivore-diet-what-does-the-evidence-say/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy,...
Oct 03, 2024•10 min•Ep. 899
Gen Z In China: Driving Sustainable Protein Adoption by Aeneas Koosis at Faunalytics.org Original post: https://faunalytics.org/gen-z-in-china-driving-sustainable-protein-adoption/ Related Episodes: 280: Is It Embarrassing to Order Dairy Milk at a Coffee Shop? Gen Z Thinks So. By Maxwell Rabb at TheBeet.com. 561: Why Gen Z Is Going Plant-Based Faster Than Older Generations by Karen Asp at SentientMedia.org Faunalytics is a non-profit organization providing animal advocates with data to understan...
Oct 02, 2024•5 min•Ep. 898
95% of Americans Are Missing a Key Nutrient for Curbing Chronic Inflammation by Dana Huedpohl at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/most-americans-missing-key-nutrient-for-curbing-chronic-inflammation-fiber/ Related Episodes: 269: Fiber Fueled - The Key to a Strong Immune System . By Will Bulsiewicz, MD, MSCI at NutritionStudies.org 320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods’ & ‘The Five-to-One Fiber Rule ’ by Dr. Michael Greger at...
Oct 01, 2024•6 min•Ep. 897
Dietary Cure for Hidradenitis Suppurativa by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/dietary-cure-for-hidradenitis-suppurativa/ Related Episodes: 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods . By Brooke Goldner, MD at NutritionStudies.org 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods . By Brooke Goldner, MD at NutritionStudies.org Article from American Academy of Dermatology saying to ditch dairy: https://www.aa...
Sep 30, 2024•10 min•Ep. 896
Dan Buettner, Godfather of the Blue Zones: Longevity Is About Joy and Beans by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/dan-buettner-what-he-eats Related Episodes: 739: If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners by Anna Starostinetskaya at VegNews.com 551: Meet the Plant-Based Doctor Transforming Chattanooga into a Blue Zone by Megan Edwards at ForksOverKnives.com 368: [Part 3] The Blue Zones: Longevity Secrets From Centen...
Sep 27, 2024•7 min•Ep. 895
Canadian Horse Exports To Japan: Welfare Concerns And Legal Violations by Aeneas Koosis at Faunalytics.org Original post: https://faunalytics.org/canadian-horse-exports-to-japan-welfare-concerns-and-legal-violations/ Horse Transport Report from Animal Justice: https://animaljustice.ca/wp-content/uploads/2024/06/Flying-Above-the-Law-June-2024.pdf Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best...
Sep 26, 2024•7 min•Ep. 894
Horse Milk Ice Cream Is Now A Thing – Here’s Why It Can Never Be Ethical by Claire Hamlett at Plant Based News posted at All-Creatures.org Original post: https://all-creatures.org/mdi2/img/horse-milk-ice-cream.pdf Related Episodes: 270: Is Horse Riding Cruel? Is It Vegan? By Emily Moran Barwick at BiteSizeVegan.org 318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses by Erin Wing at AnimalOutlook.org 493: Horse Riding Cruelty: Effects of the Bit by Emily Moran Barwick at BiteSizeVe...
Sep 25, 2024•7 min•Ep. 893
Dairy’s Effects on Dental Health By Alexa Martinelli, DMD at Switch4Good.org Original post: https://switch4good.org/dairys-effects-on-dental-health/ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they...
Sep 24, 2024•5 min•Ep. 892
Testing for Vitamin B12 Deficiency by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/testing-for-vitamin-b12-deficiency/ Related Episodes: 766: What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com 719: The 411 on Vitamin B12 by Dr. Michael Greger at NutritionFacts.org 695: Is a Plant-Based Diet the Best for Senior Health ? by Charlotte Pointing at VegNews.com 562: 7 Tips from a Plant-Based Nutrition Coach by...
Sep 23, 2024•7 min•Ep. 891
[Part 2] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/how-to-make-vegan-soup-with-recipe/ Related Episodes: 705: [Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 704: [Part 1] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 568: [Part 2] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com 567: [Pa...
Sep 20, 2024•9 min•Ep. 890
[Part 1] How To Make Vegan Soup by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/how-to-make-vegan-soup-with-recipe/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her website ...
Sep 19, 2024•9 min•Ep. 889
“What Wings Are For” - The Story of Ruby and Ivy by Kay Evans at UPC-Online.org Original post: https://www.upc-online.org/fall08/wings.html United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles and campaigns advocating for these birds. Her latest book is For the Birds: From Exploitation to Liberati...
Sep 18, 2024•8 min•Ep. 888
The Best Dietary Detox by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-dietary-detox/ Related Episodes: 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 253: Health Concerns About Fish by the Physicians Committee for Responsible Medicine at PCRM.org. 336: Heavy Metal Detox Diet by Dr. Michael Greger at NutritionFacts.org 337: Avoid Toxins from Bioaccumulation with Vegan Cat & Dog Food by Vecado.ca...
Sep 17, 2024•9 min•Ep. 887
