Plant Based Briefing - podcast cover

Plant Based Briefing

Marian Eriksonplantbasedbriefing.com
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!
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Episodes

856: Looking For Vitamin D? Try Mushrooms By Tiffany Bruno at Switch4Good.org

Looking For Vitamin D? Try Mushrooms By Tiffany Bruno at Switch4Good.org Original post: https://switch4good.org/vitamin-d-in-mushrooms/ Related Episodes: 632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hos...

Aug 05, 20246 minEp. 856

855: [Part 2] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org

[Part 2] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauth...

Aug 02, 20248 minEp. 855

854: [Part 1] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org

[Part 1] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/hormone-replacement-therapy-and-the-opioid-epidemic The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauth...

Aug 01, 20248 minEp. 854

853: Dairy Milk Hormones’ Effects on Cancer by Dr. Michael Greger at NutritionFacts.org

Dairy Milk Hormones’ Effects on Cancer by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/dairy-milk-hormones-effects-on-cancer/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a ...

Jul 31, 20245 minEp. 853

852: Protecting Sea Animals by Catharine E. Krebs at PCRM.org

Protecting Sea Animals by Catharine E. Krebs at PCRM.org Original post: https://docs.google.com/document/d/1gn3qEPt18jlUSv-MP-THkhkg5y3WQqJEav2LZaJgtWg/edit Related Episodes: 682: Former Vivisector: This Is My Confession Letter 343: Physicians Committee Works to Address Animal Methods Bias in Scientific Publishing 303: How Foods Are Tested For Depression 176: So, You Think Dissection is Great for Education? Think Again! 137: The Sad Link Between Animal Agriculture and Experiments 86: 'Animals in...

Jul 30, 20248 minEp. 852

851: Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible by Amy Williams at GFI.org

Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible by Amy Williams at GFI.org Original post: https://thegoodfoodinstitute.substack.com/p/headlines-matter-topline-takeaways Bruce Friedrich on Rich Roll Podcast: https://www.richroll.com/podcast/bruce-friedrich-617/ The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands ...

Jul 29, 202411 minEp. 851

850: Beyond Meat 4.0 Is Healthier and Even Tastier by Jane Velez-Mitchell at UnchainedTV.com

Beyond Meat 4.0 Is Healthier & Even Tastier by Jane Velez-Mitchell at UnchainedTV.com Original Post: https://unchainedtv.com/2024/07/08/beyond-meat-4-0-healthier-even-tastier/ Related Episodes: 788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org 183: Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFacts.org UnchainedTV is a non-profit media orga...

Jul 26, 20245 minEp. 850

849: [Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org

[Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower...

Jul 25, 202410 minEp. 849

848: [Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org

[Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower...

Jul 24, 202411 minEp. 848

847: We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction? by Anna Starostinetskaya at VegNews.com

We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction? by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/experts-tiktoks-oat-zempic-diet Related Episodes: 396: A Registered Dietitian’s Professional & Personal Journey to WFPB Nutrition . By Didem Varol at NutritionStudies.org 741: The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide by Courtney Davison at ForksOverKnives.com Launched in 2000, VegNews is the largest vegan media brand i...

Jul 23, 202410 minEp. 847

846: Saving Billions Of Animals From The Food Supply Chain by Leah Kelly at Faunalytics.org

Saving Billions Of Animals From The Food Supply Chain by Leah Kelly at Faunalytics.org Original post: https://faunalytics.org/saving-billions-of-animals-from-the-food-supply-chain/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to redu...

Jul 22, 20248 minEp. 846

845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org

845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/mastering-culinary-spices-with-nisha-vora/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutriti...

Jul 19, 20248 minEp. 845

844: The 4 Easiest Herbs to Grow at Home, According to a Garden Expert by Dana Hudepohl at ForksOverKnives.com

The 4 Easiest Herbs to Grow at Home, According to a Garden Expert by Dana Hudepohl at ForksOverKnives.com Original post: https://www.forksoverknives.com/how-tos/easiest-herbs-grow-home-kitchen/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives...

Jul 18, 20248 minEp. 844

843: Homesteading Is a Viral Trend, but ‘Butchery Gone Awry’ Is Its Dark Side by Jessica Scott-Reid at SentientMedia.org

Homesteading Is a Viral Trend, but ‘Butchery Gone Awry’ Is Its Dark Side by Jessica Scott-Reid at SentientMedia. Original post: https://sentientmedia.org/homesteading-butchery-gone-awry/ My Guest Appearance on Hope for the Animals Podcast discussing Femivorism: https://hopefortheanimalspodcast.org/episode-80-the-humane-hoax-book-club-session-2/ Human Hoax Book/Chapter About Femivorism: https://www.humanehoax.org/books Sentient Media is a nonprofit news organization that is changing the conversat...

Jul 17, 20249 minEp. 843

842: Why Coconut Milk Isn’t the Most Ethical Plant-Based Milk by Seth Milstein at SentientMedia.org

Why Coconut Milk Isn’t the Most Ethical Plant-Based Milk by Seth Milstein at SentientMedia.org Original post: https://sentientmedia.org/coconut-milk-monkey-forced-labor/ Related Episodes: 150: What About Coconuts, Coconut Milk, and Coconut Oil MCTs by Dr. Michael Greger at NutritionFacts.org Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture i...

Jul 16, 202410 minEp. 842

841: Is Sustainable Palm Oil Ethical – or Just Greenwashing? By Seth Milstein at SentientMedia.org

Is Sustainable Palm Oil Ethical – or Just Greenwashing? By Seth Milstein at SentientMedia.org Original post: https://sentientmedia.org/is-sustainable-palm-oil-ethical/ Related Episodes: 205: Is There Slavery in Your Seafood? By James O’Donovan at VeganSustainability.com 32: 5 Takeaways from 'Seaspiracy', the Viral New Netflix Documentary by Courtney Davison at ForksOverKnives.com Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across th...

Jul 15, 202411 min

840: My Aging Parents’ Shocking Health Improvements Through Food by Sandra L. Price at NutritionStudies.org

My Aging Parents’ Shocking Health Improvements Through Food by Sandra L. Price at NutritionStudies.org Original post: https://nutritionstudies.org/my-aging-parents-shocking-health-improvements-through-food/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China ...

Jul 12, 20246 minEp. 840

839: Ironman with Declining Cardiac Health Found That Food Matters by Terry Shiels at NutritionStudies.org

Ironman with Declining Cardiac Health Found That Food Matters by Terry Shiels at NutritionStudies.org Original post: https://nutritionstudies.org/ironman-declining-cardiac-health-found-food-matters/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, a...

Jul 11, 20246 minEp. 839

838: The Best Diet for Treating Atrial Fibrillation by Dr. Michael Greger at NutritionFacts.org

The Best Diet for Treating Atrial Fibrillation by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-diet-for-treating-atrial-fibrillation/ Related Episodes: 381: Just How Bad Is Hospital Food? by Dr. Michael Greger at NutritionFacts.org 382: Hospitals With 100% Plant Based Menus by Dr. Michael Greger at NutritionFacts.org Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food ...

Jul 10, 202410 minEp. 838

837: A Guide To Understanding, Preventing, And Recovering From Stroke by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

A Guide To Understanding, Preventing, And Recovering From Stroke by Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://thebraindocs.com/understanding-preventing-recovering-from-stroke/ Related Episodes: 614: What Not To Eat For Stroke Prevention by Dr. Michael Greger at NutritionFacts.org 608: Understanding Types of Strokes and How to Prevent Them by Dana Hudepohl at ForksOverKnives.com 517: A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke...

Jul 09, 202410 minEp. 837

836: Microplastics, Lice, and Overcrowded Farms: Here’s Why You Might Want to Switch to Fish-Free Salmon by Charlotte Pointing at VegNews.com

Microplastics, Lice, and Overcrowded Farms: Here’s Why You Might Want to Switch to Fish-Free Salmon by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-salmon-recipes-best-brands Related Episodes: 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 424: Omega-3 Fatty Acids and Plant-Based Diets by Physicians Committee for Responsible Medicine at PCRM.org 253: Health Concerns About Fish by the Physicians Committee for Responsible M...

Jul 08, 202411 minEp. 836

835: Join the Healthy Vegan Batch Cooking Club (everyone welcome!) – Summer 2024 by Brigitte Gemme at VeganFamilyKitchen.com

Join the Healthy Vegan Batch Cooking Club (everyone welcome!) – Summer 2024 by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/cooking-club/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and prin...

Jul 05, 20246 minEp. 835

834: 6 Big Reasons To Be Grateful (Not Resentful) When Cooking by Brigitte Gemme at VeganFamilyKitchen.com

6 Big Reasons To Be Grateful (Not Resentful) When Cooking by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/cooking-gratitude/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about “what’s for dinner?” anymore. You can try a one-week plan for free. She also offers free templates and printables on her...

Jul 04, 20246 minEp. 834

833: Misinformation To Demonize Vegan Food Exposed In New Report by Jordi Casamitjana at UnchainedTV.com

How To End Injustice Everywhere: Melanie Joy’s Latest Book by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/06/10/misinformation-to-demonize-vegan-food-exposed-in-new-report/ Related Episodes: 684: CEW's Smear Campaign Against Animal Protection Group s by Dr. Crystal Heath, DVM at OurHonor.org UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated is...

Jul 03, 20248 minEp. 833

832: From Rock Bottom to New Heights: My Plant-Based Recovery from Liver Disease by Karen Roy at ForksOverKnives.com

From Rock Bottom to New Heights: My Plant-Based Recovery from Liver Disease Karen Roy at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/from-rock-bottom-to-new-heights-my-plant-based-recovery-from-liver-disease/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives...

Jul 02, 20245 minEp. 832

831: US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads by Julia Conley, CommonDreams.org posted at All-Creatures.org

US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads by Julia Conley, CommonDreams.org posted at All-Creatures.org Original post: https://all-creatures.org/mdi2/mdi2-farmworkers-bird-flu.html Related Episodes: 815: Bird Flu Highlights the Problems With Factory Farmin g by Jennifer Molidor at the Center for Biological Diversity 785: Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.org 728: When Tyson ‘Depopu...

Jul 01, 20247 minEp. 831

830: A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study by Dr. Michael Greger at NutritionFacts.org

A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/a-testimonial-from-dr-ornishs-alzheimers-progression-reversal-study/ Related Episodes: 817: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and ...

Jun 28, 20246 minEp. 830

829: Fire Up the Grill: 12 Healthy Meatless Summer Recipes by Evelisse Capó at NutritionStudies.org

Fire Up the Grill: 12 Healthy Meatless Summer Recipes by Evelisse Capó at NutritionStudies.org Original post: https://nutritionstudies.org/fire-up-the-grill-12-healthy-recipes-to-make-this-summer/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and...

Jun 27, 20247 minEp. 829

828: [Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org

[Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our ti...

Jun 26, 20248 minEp. 828

827: [Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org

[Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our ti...

Jun 25, 20249 minEp. 827
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