Ep. 3 | Carey Sadler; Small Town Strong

Jenna talks about Dr. Brene Brown's Reckoning, Rumble and Revolution as it pertains to the world of Pilates. Our guest is Carey Sadler of River City Pilates in North Liberty Iowa. Carey tells us about how she educates her small town about the fact that Pilates is a thing and shares some of her social media secrets to connecting to the Pilates world at large.  This week's rant comes from your host as we ask the question "What the heck is a 'Pilates Body' anyway?"