Ep. 10 Body Image & Bunny Lessons - JZ Unfiltered - podcast episode cover

Ep. 10 Body Image & Bunny Lessons - JZ Unfiltered

May 06, 20221 hr 24 min
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Episode description

It's a Long-form episode to round out the last 10 before I take a summer break and prepare for an interview series to launch in the fall. We're talking about the shelf-life of a fitness pro, body changes, the leap from self-criticism to self-love and the real-talk behind it all. 

Content Warning: Body Image, Disordered Eating, Aging, Body Ideals are all discussed in this episode.  In addition, I share a story about a rabbit being attacked by my dog.  If this content feels like it won't serve you're well being, please skip this episode.

Resources:

Aesthetic Labour Study

LINKS

Join The Waitlist 6 Week Programs

Join The End Of Month Recall

Join The JZ Community

Visit Jennazaffino.com

Join My Text Community

Join The Teach From The Heart FREE Affirmation Immersion

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