September Q&A: Program Design, Competing Demand and Gen Pop Athletes
Sep 23, 2022•41 min
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Episode description
We’re back with our monthly Q&A show friend! These have been so much fun to record, and offers a nice balance between me hosting the show, and me (hopefully) providing some of my own unique thoughts and insights into training. This week’s episode is going to cover a ton of questions around program design. We’re […]
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