Pete McCall on Programming, Periodization and Recovery for Gen Pop Clients
Oct 20, 2023•1 hr 1 min
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Episode description
As trainers and coaches, we love to talk about fitness. Whether it’s writing training programs, how to better coach and cue our clients, or simply nerding out about our favorite exercises, the training part of the equation is always fun. But what about the other side – what about recovery? While it’s getting more and […]
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