Lee Taft on Building Elite Multi-Directional Speed
May 26, 2023•1 hr 6 min
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Episode description
If you want to help your athletes get faster, then THIS is the podcast for you. In my not so humble opinion, Lee Taft is THE BEST practitioner of multi-directional speed training in the world, and in this episode I really feel like we capture lightning in a bottle. While Lee primarily works as a […]
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