In this episode -I give you 3 suggestions with food to get you started on the road to recovery. Amanda Elise Love Have a conversation with me about your 2021 health goals - http://bit.ly/2ko8lSp Instagram - https://bit.ly/3fhjmfJ Facebook personal page- https://bit.ly/2Wlwc4a Facebook business page- https://www.facebook.com/amandaeliselove Website - http://www.amandaeliselove.com Episodes Mentioned Episode 12 - Food Allergies and Intolerance - http://bit.ly/2kqXTcH Episode 13 - What is Thing Cal...
Feb 07, 2021•9 min
Sherianna Boyle is an international, Emotional Detox Coach®, author of eight books, including her most recent Emotional Detox and Emotional Detox for Anxiety . Sherianna has been featured in over eighty-five articles, and a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, 1440 Multiversity University, and more. Her book, The Four Gifts of Anxiety , was endorsed by the National Association of Mental Health. She i...
Jan 31, 2021•22 min
How many of us set a goal but don't follow through? This is episode is all about accountability so you follow through on that goal. Episode 44 Looking back to your 2020 To Move Forward in 2021 was mentioned- https://bit.ly/3bth3Hd Episode 45 - https://bit.ly/3qzseCv Show Notes - http://bit.ly/3cLTp9E Amanda Elise Love Have a conversation with me about your 2021 health goals - http://bit.ly/2ko8lSp Instagram - https://bit.ly/3fhjmfJ Facebook personal page- https://bit.ly/2Wlwc4a Facebook business...
Jan 24, 2021•10 min
In this episode, I talk about How to Make 2021 Your Best Health Year Yet! This episode is to really help you think about how you are going to reach your goals. Episode 44 Looking back to your 2020 To Move Forward in 2021 was mentioned- https://bit.ly/3bth3Hd The Quit Sugar Summit! January 11th - 17th, 2021 http://bit.ly/3bYwLKP Show Notes - http://bit.ly/3iiNXvm Amanda Elise Love Have a conversation with me about your 2021 health goals - http://bit.ly/2ko8lSp Instagram - https://bit.ly/3fhjmfJ F...
Jan 17, 2021•14 min
In this episode, I talk about looking back to your 2020 to Move Forward in 2021. I give you 8 questions during this episode to journal about! Show Notes- http://bit.ly/3qsO3DO Amanda Elise Love Have a conversation with me about your 2021 health goals - http://bit.ly/2ko8lSp Instagram - https://bit.ly/3fhjmfJ Facebook personal page- https://bit.ly/2Wlwc4a Facebook business page- https://www.facebook.com/amandaeliselove Website - http://www.amandaeliselove.com My birthday was this month the best b...
Jan 10, 2021•9 min
In this fun episode, I'm celebrating my 31st birthday with you by sharing 31 lessons that I have learned. Few things I talk about are mindset, don't punish your body with exercise and medical doctors are not there to get to the root cause of why you are sick. Along with 28 other lessons. Episode 2- http://bit.ly/2LKgID4 Episode 31 - https://bit.ly/33RZufN Show Notes- https://bit.ly/2KOixRf Amanda Elise Love Have a conversation with me about your 2021 health goals - Instagram - https://bit.ly/3fh...
Jan 03, 2021•13 min
Melissa Talwar is a National Board Certified Functional Medicine Health Coach trained at the Functional Medicine Coaching Academy. She is also a Wahls Protocol Certified Professional, and ReCODE Coach (Bredesen Protocol). Diagnosed with Fibromyalgia at the age of 14 years old, Melissa spent over 20 years declining in the medical system with no hope of improving. She was cyclically bed bound, with severe pain, brain fog, fatigue, and stomach issues. In 2016, she found health again through biohack...
Dec 27, 2020•38 min
Many times when health experts talk about gut health we talk about what to take out! This means crowding out! Examples are white flour, sugar, alcohol, and caffeine if you want to improve your gut! And forget about gluten! That’s gotta go! But, what we add-in is just as important as what we crowd out. Nutrient-dense foods, health-promoting foods, and anti-inflammatory ingredients are vital to cooking for better gut health. Herbs and spices have numerous health benefits! Historically we would add...
Dec 20, 2020•11 min
Show Notes - https://bit.ly/34K1xTr Your Action step is : If you have a question that you want me to cover then send me an email at [email protected]. I answer questions every 10th episode. Bonus action step -Listen to any of the episodes I mentioned. Don't Feed The Candida Part One - http://bit.ly/2JuiuW9 Don't Feed The Candida Part Two - http://bit.ly/2xBl8UH Does Sugar Affect Fibromyalgia? Episode 39 First Guest Interview with Tiffany Flatten (Thyroid Expert) Episode 38 Episode 18 Pre...
Dec 13, 2020•7 min
Today’s topic is Does Sugar affect Fibromaylgia Episode 39? A small sample of the episode - Before we talk about that there is some information you should know. If you are in the USA the average person eats 22 to 30 teaspoons of sugar a day. That is crazy. Refined sugar is responsible for many health issues such as weight gain, diabetes, diabetes, heart disease, cancer, and cavities. It also is inflammatory and is a huge health risk, no matter how you look at it. Healthy whole foods and fruit co...
Dec 06, 2020•10 min
Tiffany Flaten, M.Ed., MSN, CNS is a thyroid expert in nutrition. As the founder of Rock Bottom Wellness, Tiffany helps thyroid patients improve their symptoms through proper nutrition education. She’s helped hundreds of women and men get to the root cause, find a way up from rock bottom, be their own best advocate, and shortcut the path to an amazing life. Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive is Tiffany’s...
Nov 29, 2020•23 min
Self Care during the holidays is extremely important especially as you are dealing with fibromyalgia. As right now everything becomes very crazy as with everything we have to do! This season I want you to make a promise to yourself to take extra care of yourself. As you know when you have fibromyalgia you have a lot of different emotions going on. That is why it is important to practice self-care!! What is self-care? Self-care is what we do in order to take care of our mental, emotional, and phy...
Nov 22, 2020•10 min
Show Notes- Your action steps from this episode are : 1. I recommend that you pray about working with me and see what God wants you to work with me 2. If you have thought of working with me as a client. Then sign up for a free 45-minute health transformation call where we can discuss your health concerns and what services are right for you. When you work with me I have come up with an individualized plan that works for you. Remember that bodies are complex, it's not just one thing that I suggest...
Nov 15, 2020•13 min
Show Notes- https://bit.ly/2GYrg1a Your action steps from this episode are : 1. Try some of these recommendations from this episode 2. Sign up for my sleep guide called "The sleep fix for thoose with fibromyalgia." http://bit.ly/2uzmFfq 3. Book a free forty-minute health transformation phone call -where we can discuss your fibromyalgia journey, what your needs and challenges are and we will also talk about your next steps to working with me. http://bit.ly/2ko8lSp 4. Sign up for my 30-day program...
Nov 08, 2020•9 min
Show Notes- https://bit.ly/3jFRFiD Episode 2 - "The Pit... My Story- http://bit.ly/2LKgID4 Episode 31 - "Diagnosed with Fibromyalgia 10 years ago". - https://bit.ly/33RZufN Episode 32 - "Building Up Your Immune System Before The Holidays"- https://bit.ly/2FM8ycS Episode 33 - "Way's To Survive The Holidays With Fibromyalgia"- Free 45 minute Discovery Call so we can more easily chat about everything that’s going on with your health, what is missing in terms of the solutions and how I can best supp...
Nov 01, 2020•10 min
S o let’s get started with today’s topic of “Ways to Survive the Holidays with Fibromyalgia ’’.As you know living with fibromyalgia can be hard living a life at all. Let alone adding the holidays. But now the holidays are upon us. With that that comes to the extra shopping, cooking, entertaining, and travel. What this might mean for you is more pain, flare-ups, exhaustion, and fatigue. Along with other symptoms. So you are thinking to yourself. What can I do to not exert myself but also enjoy th...
Oct 25, 2020•8 min
So let’s get started with today’s topic: Building Up Your Immune System Before the Holidays! With Fibromyalgia you might not be looking forward to the holiday as the stress of family holiday meals, holiday events, shopping and more stresses you out so much that you are sick constantly on the top of the fatigue, pain, and not sleeping. Along with any other health issues. You are sad that you can’t enjoy these holidays without being sick or dealing with health issues. So, let’s first talk about wh...
Oct 18, 2020•10 min
Show Notes- https://bit.ly/32SV4ov Episode 2 - The Pit... My Story - http://bit.ly/2LKgID4 Episode 22 - Integrative Medicine and three amazing doctors - https://bit.ly/2SMXpfh Free 45 minute Discovery Call so we can more easily chat about everything that’s going on with your health, what is missing in terms of the solutions and how I can best support you in your goals. Don’t go another month dealing with your fibro symptoms without my help! http://bit.ly/2O0OnIS If that sounds confusing you can ...
Oct 11, 2020•9 min
Show Notes- https://bit.ly/2RNbuYT Free 45 minute Discovery Call so we can more easily chat about everything that’s going on with your health, what is missing in terms of the solutions and how I can best support you in your goals. Don’t go another month dealing with your fibro symptoms without my help! http://bit.ly/2O0OnIS If that sounds confusing you can email me [email protected] . Comment on Itunes - https://apple.co/2TgYURy...
Oct 04, 2020•7 min
Today’s topic is Do You Know what causes CFS /FMS? When you view these syndromes I want you to think of them as circuit breakers in a house. What those breakers do is disconnect the electricity from the home’s wiring when electrical systems become overstressed. How you solve this problem is you just need to reset the breakers. What your body’s circuit breaker does pretty much the same thing, resetting after stress with good nutrition and rest. However, it is not the same in CFS /FMs what happens...
Sep 27, 2020•10 min
Now on to today’s topic – Why do I have Pain? When your muscles are not getting enough energy you might believe that they would go loose and limp but this is not true! I want you to think about the writer’s cramps when your muscles stop getting enough energy. What happens to your muscles is that they get tight as a board and it hurts. There are multiple little painful notes called trigger points that are in the belly of the muscles where they have bunched up. What happens is that you feel pain f...
Sep 13, 2020•5 min
In this episode, I’m going to tell you about a few of the comments which have been made by some of you to me. Here are the top 3 more comments that I receive almost every day! One woman told me “My health is very important to be me but I’m too busy with everything else to work with you”! Here is another comment, “ I have tried everything and what you say is not going to do anything ’’! 3. Recently a lady said to me “ I can do the research myself and I don’t need the help to get better ”!! Show N...
Jul 01, 2020•7 min
In this episode, I’m going to tell you about a few of the comments which have been made by some of you to me. Show Notes- https://bit.ly/2zUOKB5 Link to podcast Episode 24 -What is Fibromyalgia - https://bit.ly/2WRti7j Free 45 minute Discovery Call so we can more easily chat about everything that’s going on with your health, what is missing in terms of the solutions and how I can best support you in your goals. Don’t go another month dealing with your fibro symptoms without my help! http://bit.l...
Jun 02, 2020•9 min
Show Notes- https://bit.ly/2X06FOf Link to all podcast episodes- https://apple.co/2TgYURy Episode 2 - "The Pit My Story http://bit.ly/2LKgID4 Episode 12 Food allergies and intolerances- http://bit.ly/2kqXTcH Episode 22- https://bit.ly/2SMXpfh Free 45 minute Discovery Call so we can more easily chat about everything that’s going on with your health, what is missing in terms of the solutions and how I can best support you in your goals. Don’t go another month dealing with your fibro symptoms witho...
May 16, 2020•9 min
Show Notes- https://bit.ly/2YYUnZc Free 45 minute Discovery Call so we can more easily chat about everything that’s going on with your health, what is missing in terms of the solutions and how I can best support you in your goals. Don’t go another month dealing with your fibro symptoms without my help! http://bit.ly/2O0OnIS If that sounds confusing you can email me [email protected] . Comment on Itunes - https://apple.co/2TgYURy...
May 13, 2020•5 min
Show Notes http://amandaeliselove.com/the-warrior-within-us/ Free 45 minute Discovery Call so we can more easily chat about everything that’s going on with your health, what is missing in terms of the solutions and how I can best support you in your goals. Don’t go another month dealing with your fibro symptoms without my help! http://bit.ly/2O0OnIS If that sounds confusing you can email me [email protected] ....
May 12, 2020•8 min
Show Notes - https://bit.ly/3dfQZNt Episode 21 - https://bit.ly/3cAdhsO Free 45 minute Fibromyalgia transformation call so we can more easily chat about everything that’s going on with your health, what is missing in terms of the solutions and how I can best support you in your goals. Don’t go another month dealing with your fibro symptoms without my help! http://bit.ly/2O0OnIS If that sounds confusing you can email me [email protected] . Doctor Wei's website https://www.drweil.com/ Doct...
May 04, 2020•13 min
1.Show Notes http://amandaeliselove.com/podcast-21-stress-and-fibromyalgia/ 2. Free 45 minute Fibromyalgia transformation call so we can more easily chat about everything that’s going on with your health, what is missing in terms of the solutions and how I can best support you in your goals. Don’t go another month dealing with your fibro symptoms without my help! http://bit.ly/2O0OnIS If that sounds confusing you can email me [email protected] . 3. Top 10 Fibromyalgia Podcasts You Must F...
Apr 22, 2020•7 min
I know you are very concerned about the coronavirus and keeping your family safe. Some of you are worried that the virus may be more dangerous if you have fibromyalgia and if it is, what should you do about it? So what are the special implications of the coronavirus on people with CFS and fibromyalgia? Show Notes - https://bit.ly/2QEdliP Available to each of you is a free 45- 60-minute Fibromyalgia transformation call so we can more easily chat about everything that’s going on with your health, ...
Mar 24, 2020•8 min
When I think of the word heartburn I imagine most people have experienced this symptom which is actually a sign of acid reflux, most of the time. First, though, let me say that stomach acid ( hydrochloric acid ) is very beneficial to our health. The acid is needed to digest our food and to kill harmful bacteria. It only becomes a problem if it flows the wrong direction outside the stomach. Show notes - http://amandaeliselove.com/episode19-the-mystery-of-acid-reflux-and-g-e-r-d/ Available to each...
Mar 09, 2020•9 min
