Physical, Emotional, Health Secrets with Amanda Elise Love

I started with fibromyalgia but this podcast has become more than that! This podcast covers all aspects of holistic health such as physical, emotional, cooking, mindset, nutrition, trauma, and more. It has solo episodes and expert's in their specific field. Along with the series I call Inspiring Stories to show that you are not alone. Hope you enjoy these episodes.

Follow on

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 18 Prebiotics and Probiotics

While the word probiotic is well known these days. I wonder just how many of us know what it means. Here is one way to think about what they are. The prefix “bio” means life. The prefix “anti” means against life while the prefix “pro” means for life. Therefore, probiotic means for life and antibiotic means against life. Antibiotics are given to destroy harmful bacteria when we are ill. Probiotics are given to save the lives of beneficial bacteria. Available to each of you is a free 20-minute Fib...

Feb 25, 2020•11 min

The Miraculous Liver (Episode #17 )

I f you have been diagnosed with Fibromylgia or chronic fatigue syndrome then it would be wise to learn about maintaining a healthy liver. Let’s start with the basics. The liver weighs about the same as a four lb bag of sugar and is the largest gland in the body. If damaged in an accident a healthy liver can regenerate up to 75 percent of itself Now to take action I will talk about two options - you pick which one would be the right one for you at this time - Available to each of you is a free 2...

Feb 06, 2020•8 min

Episode 16 :What in the dickens is a registered holistic Nutritionist ?

Candian School of Natural Nutrition- https://csnn.ca/why-csnn/ CSNN advanced courses Immunology, Breast cancer prevention Institute of Integrative Nutrition- https://www.integrativenutrition.com/curriculum Institute of Integrative Nutrition gut course - https://www.integrativenutrition.com/advanced/gut-health Institute of Psychology of Eating - https://psychologyofeating.com/ National Personal training Institute - https://nptiflorida.edu/ If you have any questions about my education you can emai...

Jan 20, 2020•9 min

Episode 15 -The Connection Between The Gut and Thyroid Gland Part Two

In this podcast, I would like to talk more about the communication breakdown in the HPT loop. To review briefly what we covered in episode 14. The Connection Between The Gut and Thyroid Gland Part One . Our thyroid hormones are monitored by the hypothalamus which sends a message to the pituitary which relays that message to the thyroid to increase the production of T-4 hormones. But what happens if the thyroid malfunctions and is unable to follow the directions from the hypothalamus and pituitar...

Jan 09, 2020•8 min

Episode 14- The Connection Between The Gut and Thyroid Gland Part One

If you have heard my other podcast episodes especially episode 13 on “What is Leaky Gut,” I hope you are starting to realize that gut health and overall good health are very closely connected. Today we are going to look at the very important connection between the gut and thyroid. The thyroid is a small butterfly-shaped gland that is located at the front of the throat. As small as it is you wouldn’t expect it to create hormones that play such a major role in our health. First and foremost, these...

Oct 25, 2019•10 min

Episode 13 -What is thing called Leaky Gut ?

If healthy, the small intestine, which is about 23 feet long, has a lumen or a wall that is not smooth but is covered with very tiny finger-like projections that make up the mucosal layer of tissue. These cells have an immune function which they perform by only allowing very small molecules to enter the bloodstream where nutrients for all of our cells are then supplied. If our gut is functioning well, this process of permeability allows only beneficial molecules through this mucosal barrier but ...

Oct 07, 2019•11 min

Episode 12 Food Allergies and Intolerance

I’m going to start this podcast with something that I hear from many of you when I talk about food choices. This is what they say. “ But I already eat a very healthy diet so changing my diet is not going to help me”. These ladies already have a negative mindset on this topic but that is because they read posts and hear from the medical professionals, day after day that there is nothing to help them except prescription drugs and palliative measures. However, have any of you considered that your h...

Sep 03, 2019•9 min

Episode 11 Digestion

I know this subject may not interest or excite you but we need to discuss it because the workings of the GI tract play a major role in your health. This is especially true when it comes to autoimmune disorders such as fibromyalgia. So let’s get going …. The process of digestion is an extremely complex process so let's start the discussion with some simple basics. First, there are two types of digestion. These are mechanical and chemical. Mechanical digestion begins with the physical action of th...

Aug 24, 2019•8 min

Episode 10 : Answering Your Questions

So let’s get started today with the first question. 1. How do I improve my memory and stop brain fog? This was asked by Barbara S and Mona P and many others. Here are a few words in response to your question for those of you that suffer from the complaint of brain fog and memory problems. Strong recent research is ongoing and the latest studies show that there is a great help in keeping the brain young by taking C0 enzyme q 10 which increases oxygenation to the brain cells. The dosage would be 1...

Aug 13, 2019•12 min

Episode 9 Part Two IBS

T here are millions of Americans who suffer from this condition and also it is very prevalent in those with fibromyalgia. There are many causes of IBS usually involving some kind of imbalance or disruption in the community of bacteria that can be traced to some combination of antibiotic use, infections, poor diet, and stress. IBS puts the gut into a state of hypersensitivity so removing any foods or beverages that a person is sensitive to can help bring relief. To obtain this relief from symptom...

Aug 07, 2019•9 min

Episode 8 : IBS and Gut Brain Connection Part One

IBS And the Gut-Brain Connection Today we are going to explore Irritable Bowel Syndrome known as IBS. Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 8 I am talking about IBS today because most people with fibromyalgia suffer from IBS. By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you don’t have to take notes. I do believe that the...

Jul 26, 2019•12 min

Episode 7 Don't feed the Candida Part Two

Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 7. By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you don’t have to take notes. For those of you who did not listen to Episode 6 - Don’t Feed Candida Part One yet you may want to listen to it first so part two will make sense to you. In part 1 of our discussion of Candida Overgrowth we...

Jun 23, 2019•6 min

Episode 6 Don't Feed The Candida Part One

Don’t Feed the Candida !!! Part One Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 6. By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you don’t have to take notes. If you missed my previous episode on Immune health then you may want to listen to it before this one. I do believe that there is a lot of information both good and bad ou...

Jun 03, 2019•7 min

Episode 5 --Insomnia It Worsens The Symptoms of Fibromyalgia

Insomnia- It Worsens The Symptoms of Fibromyalgia Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 5. By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you don’t have to take notes. If you missed my previous episode on Adrenal Gland function/Adrenal Fatigue then you may want to listen to it before this one. I do believe that there is a ...

May 20, 2019•9 min•Season 1Ep. 6

Episode 4 - "Fight or Flight " - Adrenal Gland Function /Adrenal Fatigue

Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 4.By the way you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you don’t have to take notes. If you missed my previous episode on Immune health then you may want to listen to it before this one. I do believe that there is a lot of information both good and bad out there about fibromyalgia. As an educ...

May 12, 2019•8 min

Episode 3- Your Immune health , Your Gut and Fibromyalgia

Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 3. By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you don’t have to take notes. If you missed my previous episode on My Story on being in the Pit and then getting out of the pit you may want to listen to it before this one. I do believe that there is a lot of information both good and ...

May 06, 2019•10 min•Ep. 3

Episode 2 The Pit .... My Story

“The PIT ’’......My Story Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 2. By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you don’t have to take notes. If you missed my previous episode on what to expect from my podcast you may want to listen to it before this one. I do believe that there is a lot of information both good and bad ...

May 06, 2019•9 min•Ep. 2

Episode 1- Podcast Expectations (Fibromyalgia Real Solutions with Amanda Love)

Welcome to the podcast, Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 0. By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you don’t have to take notes. I do believe that there is a lot of information both good and bad out there about fibromyalgia. As an educator who specializes in this area, I think it is my job to point out to you that the good informati...

May 03, 2019•5 min•Ep. 1

← Prev

For the best experience, listen in Metacast app for iOS or Android

Open in Metacast