Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
In this episode, Army Offensive Coordinator Justin Ward stops by to talk to Jamie about his lacrosse journey, what he's learned from his mentors, the Principles Based Offense, player development, man-up philosophies, and how he evaluates recruits.
Hobart Offensive Coordinator Stephen Brundage stops by the Phi-Lacrosse-Ophy podcast to talk about his lacrosse journey, offensive concepts, how his philosophies have evolved, and what he looks for in recruits.
Colgate Assistant Coach Colin Munro, also son of host Jamie Munro, shares his unique lacrosse journey from playing youth box lacrosse in Canada to coaching at the collegiate level. He delves into the distinct culture of box lacrosse, the competitiveness of Minto Cup playoffs, and the profound influence of mentors like Pat Coyle. Colin also discusses how his box lacrosse background shapes his offensive philosophy at Colgate, emphasizing ball movement, deception, and precise skill development.
Boston University Assistant Coach and PLL Chaos defenseman Jack Rowlett joins the Phi-Lacrosse-ophy podcast to talk about his lacrosse journey, defensive philosophies, and more!
Princeton Offensive Coordinator Jim Mitchell joins Jamie to talk about his lacrosse journey, PLL Lacrosse, his offensive philosophy and how it has evolved, the Principles Based Offense, the Constraints Led Approach, and more!
In this podcast, Jamie catches up with Vermont Head Coach Chris Feifs. They discuss how he has changed as a coach since taking over the reigns of the Catamount program, his offensive and defensive philosophies, the PLL, and what makes Vermont a great place to go to school.
Air Force Assistant Coach Will Corrigan stops by the show to talk with Jamie about his lacrosse journey, player development, and his offensive philosophies.
In this episode, Jamie talks with first year head coach Sean Kirwan about last year's Virginia offense, who he’s hired on his Big Green staff, his priorities and focus this summer, his vision for Dartmouth lacrosse, why he took the job, how he wants to develop players and more.
We kick off season 6 of the Phi-Lacrosse-Ophy podcast with Notre Dame Assistant Coach Chris Wojcik. Jamie and Woj discuss the offensive principles that helped Notre Dame win the 2023 NCAA National Championship, the evolution of the 2 man game, developing dodging and shooting, how he recruits IQ, accomplishing fluency and more!
In their final podcast of the season, Jamie and AT give their analysis of Championship Weekend and their predictions for who's going to win the Tewaaraton.
In this podcast, Jamie is joined by LacrosseReference.com Founder Zack Capozzi. Zack has brought the analytics used in other sports to lacrosse. Find out how you can use analytics to help your game! Zack also shares his opinion on RPI, NCAA selection criteria, the PLL keeping track of passing stats, and more!
Back by popular demand! the In-Season podcast with Jamie Munro and Andy Towers! Don't miss this first episode of the 2023 season as things heat up in NCAA Division I lacrosse action!
Amherst College Head Coach Sean Woods joins Jamie to talk about his player-driven philosophy and the Amherst brand, their offensive philosophies, what they emphasize on defense, being "multiple", their non-negotiables, how he continues to evolve as a coach, and recruiting.
In this episode, Jamie talks with Wesleyan Head Coach John Raba about his lax journey, Wesleyan's zone defense, how he breaks down the year, the importance of the weight room, key principles on offense, the NESCAC season, recruiting and more!
Jacksonville Head Coach John Galloway chats with Jamie about how he's getting his team ready to play their best in May, making film interactive and positive, creativity, diversion, deceptive shooting, analytics, grad transfers, what he's learned from his mentors, end of game situations and more!
In this episode, Jamie talks to Boston University Head Coach Ryan Polley about implementing concepts through the Fall and pre-season, what a typical week looks like for BU Lacrosse, how their schemes evolve throughout the season, his approach to player development, teaching dodging, how he would describe BU’s style of play on both sides of the ball, and what he looks for in recruits.
Yale Head Coach Andy Shay visits the show and talks about how the book The Talent Code has changed how the Bulldogs practice and drill, their unique peer-led approach, defensive philosophies, long dodging vs short dodging, Yale’s 2023 squad and more!
On this episode, Colleen chats with Princeton Associate Head Coach Kerrin Maurer. They discuss her lacrosse journey, what Princeton's offense is going to look like this year, Princeton's practices, reading defenses, the importance of film, draws, the Tiger's defense, culture, and one thing she wishes she knew as a player. She also gives lots of great recruiting advice!
In this podcast, Jamie chats with first year Utah Head Coach Drew McMinn about his transition to Utah from Robert Morris, how his experience at RMU - a team with a lot of Canadians - shaped him as a coach, how he looks at player development, how he develops skill, counting reps, mini games, 2 man actions, his defensive philosophy, and what he looks for in recruits.
In this podcast, Jamie catches up with Virginia Head Coach Lars Tiffany. They discuss his "8 great books" program, how he became a better coach by doing more asking and not as much telling, the importance of the grease board, his thoughts on Maryland's offense last year, drifts, the power of "getting a chunk", dodging poles, being deceptive defensively, Invert defense, what it has meant to him to be the head coach of the Haudenosaunee National Team, and Ricky Miezan.
In this podcast, Colleen speaks with Florida Assistant Coach Nicole Levy. They discuss Nicole's lacrosse journey, her "play fast, don't rush" philosophy, how she gets her players to play with confidence and creativity, her favorite drills to teach those concepts, what she looks for in recruits, and more!
This is a fascinating podcast with speed coach Tony Holler about his revolutionary way of training speed and performance. Tony and Jamie talk about survival mode vs performance mode, how to keep players healthier, happier and injury-free, why you should be training your athletes for speed not agility, how you get better at acceleration, lifting before sprinting, improving the atmosphere at practice, TCU Football, the importance of sleep, and Atomic Habits.
In the first Inside the 8 podcast of the new year, Colleen talks with Clemson Assistant Coach Bill Olin about his lacrosse journey, the process off starting a brand new NCAA Division I Women's Lacrosse program, his offensive and defensive philosophies, what he looks for in recruits and more!
Jamie and Colleen kick off season 4 catching up on Colleen's new baby boy, joining JM3 as a Coach & Consultant, how to develop players' skills and IQ, defensive philosophies, recruiting advice for uncommitted juniors, sophomores and freshmen, and how you can engage with them through blogs, podcasts, the JM3 Coaches Training Program and more!
In this podcast, Jamie talks with Director and Head Coach of the Italian College Prep Basketball Academy, Alex Sarama. Alex is a leader in player development and the constraints led approach. He and Jamie discuss the constraints he's currently using with to develop his players, perception action coupling, repetition without repetition, triggers and more! A must listen!