28 | Jessie - depression, anxiety, intrusive thoughts, panic attacks, helplines, medication, occupational therapy - podcast episode cover

28 | Jessie - depression, anxiety, intrusive thoughts, panic attacks, helplines, medication, occupational therapy

Mar 03, 202452 minEp. 28
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Episode description

This is a story that begins in November 2022 when I received a message from a new mum who wanted nothing more than to change the trajectory of her motherhood story.

This is a story about a mum who’d just been diagnosed with depression and anxiety, who was experiencing vivid intrusive thoughts and panic attacks, and who couldn’t stop crying.

This is a story about a mum who made the move back to rural NSW to be closer to her family for support, but who was now struggling to find the right professional support for herself.

This is a story about a mum who advocated so hard for herself so she could finally say ‘that’s not my story anymore’.

This is Jessie’s story.

 

FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community.

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VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests.

MADE WITH LOVE by Rebecca (host, founder, storyteller) x

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