7. When Progress Is Slow
Episode description
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We always think we want quick progress and that slow progress is bad, but what if that’s not true? What if slow progress is okay or even useful? In this episode we’ll explore why slow progress isn’t a problem, and I’ll share six tips to help you handle slow or even no progress.
If you’re working on a goal, trying to change or build a habit, or going through a challenging situation and things aren’t progressing as quickly as you’d like, this episode is for you. Listen in for a different way to think about slow progress that will leave you feeling empowered and motivated to keep going.
In this episode you'll learn:
- How to handle slow progress in goals and challenging situations
- Six tips to help you feel empowered and motivated when progress is slow
- How no progress can still be progress
- Why you don’t need to be further ahead than you are
- The difference between “the gap” and “the gain” and why you want to focus more on “the gain”
- One of my favorite self-coaching tools that can be used to improve any area of your life
Get full show notes and a transcript at https://kerimartinez.com/7.
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