Top 3 Tips For Mental Peace
May 19, 2022•16 min•Season 2Ep. 1
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Episode description
Queen it’s true… meditating, exercising, & praying undoubtedly contribute to finding some form of peace for us all. It’s just sometimes, it seems like we should be doing something that’s a little more practical. If that’s what you’re looking for… girl look no further we have 3 tips for you right here! Join mindfulness practitioner, Sameal Young-Swain as she discusses 3 key tips & “how-to” strategies for individuals looking to move towards accessing more mental peace amidst life happening. #MentalHealthAwarenessMonth
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